Virgin Water
Mapleton-Flatlands - Brooklyn:
Getting Active in Singapore
Feeling fighting fit after a busy few days in Singapore, where I’ve been sharing business tips at speaking engagements to raise funds for Virgin Unite and catching up with our Virgin Active teams.
Image from Virgin Active Singapore
Since opening our first club in South East Asia here in Singapore back in 2013, it has been wonderful to see the brand go from strength to strength. Virgin Active now has 12 clubs across the region, with five here and seven more in Thailand. The past two years have seen five new openings and we have two more in the works…
How to keep active at home
Improvise workouts using cans of beans or heavy books
Tips for Keeping Active in the Workplace |
With the majority of their day being spent at the office, many Americans find it difficult to fit a workout into their busy lifestyles. Not all of us are lucky enough to have a gym in our office so how do we go about staying active in the workplace? With a few simple tips, anyone …
How Active Are You? Find Out With MOVband
Will the MOVband really help you become a better all-around athlete? Read STACK's review to find out if it's for you.
8 Ways to Keep Active When You Can't Exercise Like Normal
You can work out with stitches with just a few modifications. Learn how to exercise when you can't workout the way you're used to!
5 Tips to Stay Physically Active When Working From Home
Working from home offers the freedom of choosing your own hours, but it can take a toll on your health. If you perform most or all of your work at home, you may struggle to stay physically active. And with a more sedentary lifestyle, your risk of chronic diseases like cardiovascular disease and diabetes will increase. You don't have to necessarily find a job outside your home, but you should consider these tips to stay physically active.#1) Use a Standing DeskOne way to…
The secret weapon to making you more active? Your smartphone
With more than 3 billion people carrying them around in their pockets, smartphones have great potential to be used as fitness monitoring tools.
