First, I love that it's all women. The atmosphere, the people, and the equipment make me feel at home. 17.5 lb. dumbbells? Yes, please! The staff are welcoming, and the trainers are knowledgeable and friendly. I typically plan my own workouts, but I always appreciate the friendly tips (and supportive cheers) from Alta, Gillian, and other trainers. They are quick to notice when I've added something new to my workouts or accomplished a goal. The positive vibe extends to the community. I will often strike up a conversation, and I've met and maintained friendships with other members over the years…