Federal government urges Americans to limit sugar to 10% of daily calories
New dietary guidelines from the federal government urge a sharp reduction in sugar consumption
This is what happens to your brain when you give up sugar
Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylva...
How sugar affects the brain
When you eat something loaded with sugar, your taste buds, your gut and<br>your brain all take notice. This activation of your reward system<br>is not unlike how bodies process addictive substances such as alcohol<br>or nicotine -- an overload of sugar spikes dopamine levels and leaves<br>you craving more. Nicole Avena explains why sweets and treats should be<br>enjoyed in moderation.
Which Has More Sugar? Take The QUIZ!
See if you can guess which of the items on this quiz contain more sugar...
How Sweet: Sugar Industry Made Fat the Villain
Harvard researchers received sugar industry money to write a NEJMreview
Healthy Easter Treats for Kids: Fun Food Ideas Without a Ton of Sugar
Can You Guess How Much Sugar Is In Each Food Product?
Fitness coach shares how to make low calorie gummy bears
How To Make Marijuana Sugar
Still not sure that I’d use medicated sugar to put in my Rice Krispies but I like knowing that I now have that option…
Okay, What Is Powdered Sugar? And Can You Make It Yourself?
We break down what it is, what it's good for, and what to do when you don't have any.
The Definitive Guide to Sugar
You’d think this post would come with a blaring alarm, flashing strobe light or at least an ominous gong. Sugar, after all, gets little welcome around thes
Maple Sugar Magic: How to Use It In Cooking, Baking, and Beyond
When you store maple sugar alongside your cinnamon and ginger, you end up using it in dinners, desserts, and everything in-between.
The Surprising Ingredient That Could Make Added Sugar Obsolete
There may be a solution for eliminating added sugar in packaged goods.
(Almost) Sweet Like Candy: Your Guide to Baking With Sugar Alternatives
Everything you need to know about baking with less sugar and alternative sweeteners, like honey, maple syrup, and coconut sugar.
The Illustrated History of How Sugar Conquered the World
From rarefied medicine to colonial invader to public health menace, the story of the world’s most influential flavor.
How to Make Glaze From Granulated Sugar
While many glazes are created using confectioners' sugar, a perfectly wonderful glaze can be created using regular granulated white sugar.
How To Decorate Sugar Cookies like a Professional
Decorating cookies is an art; the canvas may be small, but the results are breathtaking.
How to Soften a Brick of Hardened Brown Sugar (Video)
If you cook or bake, odds are there is a half-full box of brown sugar on a shelf in your pantry right now. But there’s also a good chance that familiar ...
40 Names for Sugar and 10 Reasons Why it is Important to Know
Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever imagine. Sugar, a highly
These Non-Candy Easter Basket Ideas Are Even Sweeter Than Sugar
Total 10 - Sugar Fix
How many of you have a sweet-tooth? I know I do. That's why I made sure that the "Total 10" program allowed for a few #OzApproved desserts. Check out my "Sug...
