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Excruciating back pain completely destroyed my life
Hannah Stowe’s daily surf led to a life-changing back injury, misdiagnosis and multiple operations
How to Defeat Back Pain
Our comprehensive guide to treating—and preventing—back pain.
How to Avoid Back Pain on a Plane
A doctor tells you everything you need to know to avoid stiffness and spasms.
This Surprising Treatment May Address Back Pain
7 Ways to Prevent Back Pain in Golfers
Suffering from back pain tied to your love of golf? A new literature review from the journal Sports Health helps to explain why lower back pain is such a common occurrence among golfers, and suggests 7 ways to prevent it from occuring.
Top 10 Tips for Treating Back Pain
If you're experiencing your first really bad backache, you're probably panicking a little about the pain and its implications — what if it's cancer? What if it never goes away? My first piece of advice is, relax.
Alternative medicine: Can supplements help your back pain?
Supplements. You’ve been told you should take them to help your neck or back pain. Your research on the Internet, though, revealed some staggering and confusing information. And, now, you’re overwhelmed. Don’t let all the overwhelming information frighten you. Those supplements can still be beneficial to your health. After my spine surgery with Laser Spine …
Disk Fixes for Lower Back Pain
Lower back pain: WebMD explains how to fix a problem disk.
How to End Lower Back Pain
Lower-back pain is the most common disabling pain in people under 45‚ and almost everyone will suffer from it at some point. Fortunately, there are fast fixes you can do for immediate pain relief.
Everyday Tips for Back Pain Relief
There are a number of back pain relief remedies that are for the most part under your control, such as ice and heat therapy and several types of gentle exercise. This blog provides a number of relatively simple back pain relief tips that you can try
6 Tips to Prevent Back Pain
Back pain is both very common and very debilitating. Learn how to practice back pain prevention with exercise and simple changes to everyday activities.
4 Exercises to Prevent Back Pain from Cycling
Weak muscles can lead to back pain from cycling. Try these four exercises to get stronger and be more comfortable on the bike.
Chiropractic vs. traditional care for preventing back pain
If you’re searching for back-pain relief, you may wonder, “What makes chiropractic different from traditional treatments?” While chiropractic care has many advantages, from its natural approach to its safety, a key benefit of chiropractic lies in its ability to prevent back pain from recurring. In the past, doctors believed acute back pain came in discrete [...]
Pregnant women find back-pain relief with chiropractic
Many women experience lower back pain while pregnant. In fact, studies show that more than half of pregnant women report back pain at some point
6 Yoga Moves to Fix Lower Back Pain
These six moves will help to strengthen your muscles and realign your body to keep you feeling light and limber.
4 Stretches You Should Try for Back Pain
Back pain has become a fairly common event for many of us. It is estimated that 60 to 80 percent of us will experience back pain at some time in our lives.
How to Sit in a Car Without Back Pain
Sitting in a car for an extended period of time can take a toll on your back, but there are steps you can take to prevent stiff, sore muscles and joints. Sit in a neutral, ergonomic position, and try not to slouch. Tuck your bottom all the...
