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Even a 5-Minute Run Is Great for Heart Health
Even a small amount of running may reduce the risk of death from heart disease, a new study suggests.
10 Tips for Better Heart Health
Your heart works hard for you nonstop for your whole life. So show it some TLC with these tips from WebMD.
4 Everyday Tips For Optimal Heart Health
Little changes in the way we live each day can make big differences in the long run, and heart health is no exception. While you probably know the importance of regular exercise and a heart-smart
Exercising With AFib: Why Physical Activity Is A Must For Heart Health
If you’ve been diagnosed with AFib, you might be nervous about getting your heart pumping. But exercise is essential to your heart health.
Top Heart Health Tips
Keep your ticker in shape with protective foods that will also boost running.
3 tips to improve heart health
Simple and easy tips to integrate into your lifestyle to improve your heart health.
How Sitting Impacts Heart Health
So while we often feel we can, quite literally, outrun and out-train bad habits or an unhealthy lifestyle, research is proving otherwise.
5 Tips for Summertime Heart Health
Understanding how the body works can keep you from overexertion. Keep your heart safe and healthy this summer with these five tips!
How To Work Out For Heart Health
There are a number of ways to keep your heart healthy. Maintaining a healthy diet, avoiding bad habits like smoking and getting enough sleep are a few things you can do for better heart health. However, perhaps the most effective way to better your heart health is to exercise regularly. Because your ...
6 Easy Ways to Boost Your Heart Health
6 easy ways to boost heart health: Sleep, go for salads, yoga, relationships, dark chocolate.
Lunch Hour and Heart Health: How to Make Positive Changes
Why Men Who Can Do 40 Pushups May Have Better Heart Health
The ability to do a lot of pushups may be a sign not only of strength, but also of good heart health, a new study suggests.
5 Surprising Ways to Improve Your Heart Health
Most of us know the obvious tactics: eat better and exercise more. But there’s also a few surprising ways you can bolster your heart health.
This smart scale measures your heart health in addition to your weight
Withings' Body Cardio scale takes you deeper into your data by tracking your body mass index, heart rate, bone mass and more.
Mayo Clinic: 7 tips to boost your heart health
These are the risk factors that you should work on to reduce the risk.
Use it or lose it: How physical activity strengthens heart health
Aerobic exercise reduces the risk of coronary disease events
7 Lifestyle tips that can help boost your heart health
Maintaining your physical health is the first step to keeping your heart strong. If you want to significantly lower your risk of developing heart disease, make positive lifestyle changes. Follow a nutritious diet and exercise regularly.<br>The Centers for Disease Control and Prevention (CDC) estimat
Examining how prolonged high-intensity exercise affects heart health
Emerging scientific evidence points to a possible threshold of intensity, duration or distance that if crossed could limit the benefits of physical activity. A pair …
How You Can Tell If You’re Exercising Effectively for Heart Health
Don’t let that New Year's resolution to get fit fall by the wayside
How many push-ups you can do may be good pointer to assessing heart health
Research suggests link between ability to do 10 or more push-ups and cardiac strength
