In our increasingly digital world, we are constantly looking down at our phones, tablets and laptops. It is no wonder, then, that more and ...
When conventional pain control methods don’t work, consider trying lesser-known methods, like acupuncture and holistic treatments.
If conservative measures fail to provide relief, an epidural steroid injection may help alleviate pain associated with a lumbar nerve.
Many women experience lower back pain while pregnant. In fact, studies show that more than half of pregnant women report back pain at some point
These 3 simple tips may help you find much-needed relief from your chronic neck pain.
Does CBD Work for Pain Relief? [What You Need to Know]
Roughly half of the clients I see all have the same complaint - neck and shoulder pain. We develop neck pain for a myriad of different reasons such as stress, poor posture, poor work place
Neck pain is one of the most common pain conditions, second to back pain. In this post, we look at 25 tips for finding relief from neck pain.
An informative overview of gentle chiropractic techniques to relieve neck pain and increase mobility.
A common problem among people of all ages, neck pain can be addressed by accurate diagnosis and an appropriate treatment plan.
Neck pain can stem from an acute injury to the head or neck, or from seemingly no reason at all. No matter the source, it can be difficult to manage.
These exercises will build strength and prevent tension, neck pain, and headaches.
So you are having neck pain... Well you are not alone. it is estimated that around 20% of the adult population will suffer from neck pain in any given year. You may be wondering how long it will...
Stress is a major contributor to chronic neck pain. We offer 5 great tips to alleviate stress and neck pain.
People have been using pillows for over a thousand years already. At present, most households can afford to have a pillow, but back then, pillows were luxury items reserved only for royals...
You’re sitting at your desk when you hear the familiar buzz of a text message. Rather than picking up your phone to read it, you look down at the screen discretely, hanging your head low as you type.
For individuals experiencing pain in the back or neck, exercise and physical therapy serve as perhaps the most important options of non-surgical treatment available. In some cases, they are applied to help provide relief from the pain or as a form of rehabilitation following a surgical procedure. However, when both exercise and physical therapy are applied …
The ancient form of alternative medicine is growing in popularity as a viable treatment for a range of conditions.
Millions of Americans cope with neck pain. What a major hospital says could help.
Good posture means training your body to stand, walk, sit as well as lie in such a position in which the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Nowadays, most of the people get back as well as neck pain at some point in their lives. This pain […]