You’re just five minutes away from being puff-free.
Face Massage can be one of the most relaxing massage techniques. There are several different types of head massage with relaxing strokes for the face. The massage videos show steps to
Let me start by telling you that I am not a massage therapist; I do, however, work with a whole slew of them. Pretty amazing people, if I do say so. I also
Good news! Experts explain the reasons you can stop making excuses for why you deserve a rub down.
Whether you're on a romantic getaway or simply treating yourself to an indulgent spa session, a couples massage is a great way to relax and rejuvenate both you and your loved one. Despite the suggestive name, couples massages aren't just for couples -- friends and family members can also enjoy this invigorating experience together.
"What if my massage tickles?" Join Massage Envy Spa as we talk about even more commonly asked questions when it comes to getting a massage. For additional in...
It’s no secret that massages can alleviate plain, relieve stress, and
Researchers have found what happens to muscles when a masseur goes to work on them.
What if you could get a doctor's note for that massage?<br>A new study published in Science Translational Medicine found that a short, 10-minute...
A good way to work out any tightness in your calf muscles.
Massage may work as well as drugs like aspirin or Advil in easing pain from intense exercise.
Intake procedures, health history, proper draping, and communication between client and therapist are all important elements of a massage session. Massage th...
Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage
From back pain to stress and anxiety, learn how chiropractic and massage therapy can ease sore muscles and speed up recovery.
As the benefits of massage for arthritis become better known, more and more people are turning to regular massages to control pain and de-stress.
It's not as enjoyable as a massage, but it works better