Institute for Learning & Development
Lexington, MA:
Concentration Disorders Symptoms: Related Conditions
Feel like you have symptoms unrelated to your ADHD? You might be dealing with Concentration Deficit Disorder. Learn more about how sleep and nutrition can help.
How A Sleep Disorder Might Point To A Forgotten Future
Acting out dreams in your sleep may put you at risk for developing dementia later in life, researchers say. The behavior appears to portend Lewy body dementia, the second-most common form of dementia among older people.
6 Sleep Apnea Symptoms You Should Know About
Think you may have sleep apnea? Look out for these six common symptoms.
Why Sleep Disorders May Precede Parkinson's and Alzheimer's
When the body’s biological clock goes awry, insomnia and related disruptions may be an early sign of pending cognitive decline
Why Insomnia Isn’t Just a Nighttime Problem
The emerging 24-hour impact of the most common sleep disorder.
Everything Worth Knowing About ... Sleep Disorders
Don’t let these ailments keep you up at night.
Do You Have a Sleeping Disorder?
Signs That You May Have a Sleeping Disorder<br>• Sleepiness and fatigue throughout the day<br>• Trouble falling asleep, uncomfortable while in bed<br>• Waking up frequently during your sleep<br>• Snoring or...
How Does ADHD Relate to Sleep Disorders?
An important update from us. How Does ADHD Relate to Sleep Disorders? Studies have shown that individuals with ADHD symptoms are more susceptible to the effects of sleep deprivation (and therefore sle
HealthFix: Common Sleep Disorders and Learning to Sleep Well
Many people experience sleep issues at some point in life; however, how do you know if those sleep issues are actually signs of a sleep disorder? Sleep disorders can eventually become debilitating if left untreated, so it is important to address any symptoms or sleep issues may be experiencing with your doctor.
Sleep Disorder Warning Signs
Fatigue and tiredness could be warning signs of a sleep disorder. Learn how to know if you have a sleep disorder like insomnia or sleep apnea.
Test Yourself: Are You One of the 40 Million Americans With a Sleep Disorder?
Are you one of the 40 million Americans with a sleep disorder? Do you know how to spot a sleep disorder? Test your knowledge with a 10 question sleep disorder quiz.
5 Signs Your Dog Might Have A Sleep Disorder
Humans aren't the only ones who can suffer from sleep problems. In fact, the signs your dog has a sleep disorder are similar to the signs in humans. According to PetMD, dogs sleep between 12 to 14 hours a day, and if they don't get the right amount…
Is It ADHD or a Sleep Disorder?
Learn about ADHD and sleep issues. Find out how to tell if your child has ADHD or a sleep disorder or both. An expert explains.
8 Questions To Determine If You Have A Symptoms Of Sleep Apnea
These are just simple test that you might consider taking sleep apnea diagnoses to let your doctors know that you need treatment.
Sleep Disorders: How to Sleep Well
Sleep isn’t just “time out” from daily life. It is an active state important for renewing our mental and physical health each day. More than 100 million Americans of all ages, however, regularly fa…
Tips for Avoiding Pediatric Sleep Disorders and Coping with Daylight Saving Time
Losing an hour of sleep to “spring forward” to daylight saving time can wreak havoc on sleep schedules. Learn some tips to ease the transition for kids.
Trouble sleeping? You could have these sleep disorders and not even know
According to the American Sleep Association, 1 in 3 Americans have sleep disorders, and they might not even know it.
What Is the Cause of Restless Legs (Syndrome)? Treatment, Symptoms & Medication
Restless leg syndrome (RLS) is a medical condition in which there are strong urges to move the legs along with unpleasant symptoms of crawling, tingling, burning, and aching, and leg pain or cramps. The main cause of restless leg syndrome is a problem using iron in the brain, or the lack of it. The goal of RLS treatment is to relieve symptoms, increase the amount and quality of sleep, and treat any underlying medical conditions that may worsen RLS.
Sleep Disorders, Deprivation, Disturbance & How to Fall Asleep Fast
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis. Get strategies for how to fall asleep fast.
How To Tell If You Have A Sleep Disorder
If you think you might have a sleep disorder, consider how much of your life is altered by poor sleep. If it impacts your ability to participate in school/work you might have a sleep problem
