The Best Foods for Your Heart—and Why You Should Care
Add these superfoods to your regular diet to protect your body's most important organ, even if you're young and healthy.
How to Prevent 4 out of 5 Heart Attacks
We all know the advice for preventing heart attacks: Eat right, stop smoking, get some exercise. But, really, just how effective is doing all those things? Can anyone put an exact number on it? Evidently, they can — and the numbers are dramatic: Following a healthy lifestyle could prevent four out of five heart attacks in men ages 45 through 79, a new Swedish study found. “It is not surprising that healthy lifestyle choices would lead to a reduction in …
13 Foods You Should Never Order On A First Date
12 Foods You Had No Idea You Should Be Grating
Don't underestimate the power of your cheese grater.
7 Ways to Prevent Heart Disease as You Age
How to keep your heart healthy in your 60s and beyond
What You Need to Know About the Mediterranean Diet
Five things you should know about the powerful Mediterranean diet and how it can help you live a more heart healthy lifestyle.
Quiz: The Facts About Fish Oil and Omega-3s
Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.
How to Change Bad Habits and Live a Heart Healthy Lifestyle
The key to being heart healthy is maintaining a healthy lifestyle and managing your risk factors. The American Heart Association explains how to make new healthy habits and change old unhealthy habits and how to stick with the healthy changes. Learn these changes from the Hip Hop Doc.
6 Gross Food Ingredients You Didn't Know You Were Eating
Pink slime is just the beginning: Here are six more gross ingredients that might be in your next bite of food.
The 7 Worst Foods for Your Skin
Athletes face challenges every day, but the one thing they shouldn’t have to worry about is their skin. Avoid these foods, so you can put your game face on.
Trim and Fit? You May Still Have Heart Disease
Lessons from Jane Brody’s brother: Having all the right cholesterol numbers and staying active is no guarantee your coronary arteries are in great shape.
9 Diet Tips to Help You Fight Inflammation
Why Waiters Drink. And Why It Matters.
The food service industry is a growing part of our economy, and it has a big substance abuse problem.
The Truth About Coconut Oil: 10 Facts You Should Know
There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. The mega-food companies jumping on the healthy bandwagon and making it even more confusing.
What You Need to Know Before Starting a Food Service Business
Before you jump into this competitive industry, it helps to know who your diners are and what type of trends you might want to follow.
You Must Remove These Foods To Fight Inflammation!
There are so many foods out there linked to inflammation. Remove these ones from your diet to fight this chronic illness.
The Surprisingly Recent Story of How Shrimp and Grits Won Over the South
When it comes to Southern foods, what could be more iconic than shrimp and grits? The funny thing is, until just fairly recently, there weren't a whole lot of Southerners eating shrimp and grits. In fact, most Southerners hadn't even heard of the dish.
