Banyan Treatment Center and Recovery
Pompano Beach, FL:
Behavior Health of The Palm Beaches
While relapsing can disrupt your recovery, it doesn’t have to end it. Visit us here for some tips on staying motivated after relapse.
The Psychology of the Breathtakingly Stupid Mistake
New research suggests there are three distinct types of action that bring palm to face
7 Easy Ways to Beat Bloat
What you eat and drink hours before hitting the beach could sabotage the appearance of a sculpted stomach. Follow these tips before taking off your shirt.
5 Reasons Why You're Gaining Belly Fat
Belly fat is bad news, and not just because you'd like to show off flatter abs at the beach. More and more research is suggesting that waist size is a bigger risk factor for serious diseases than your overall body fat percentage.
5 ways to hold on to optimism — and reap health benefits
Research indicates that optimism can positively impact both mental and physical health. Here are some methods that can improve your outlook on life.
Which of These Women Has a Mental Illness?
All of them—including me, Women's Health's editor-in-chief.
Why it’s so hard to find a mental health professional
Even as demand for mental health services grow, the shortage of psychiatrists and related professionals is getting worse.
Mental Health Treatment: What Most Health Plans Should Provide
What Most Health Plans Should Provide Did a recent experience trying to find care leave you frustrated or happy?
How should we talk about mental health?
Mental health suffers from a major image problem. One in every 4 people experiences mental health issues — yet we’re not very informed when it comes to talking about the topic. Hear fro…
Exercise vs. Diet: Which Is More Important for Weight Loss?
Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don't address practicality—so when it comes down to it, which is more important? Diet, or exercise?
31 Important Mental Health Tips You Should Try Right Now
What Stress Does to Your Brain
Your brain reflects the way that you think throughout your life—it’s actually shaped by your thoughts and your behaviors. #mindfulnessresearch
This is How Sunlight Affects Your Mental Health
Why Loneliness May Be the Next Big Public-Health Issue
Living alone is linked with increased chance of mortality
Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.
10 Male Celebrities Who Are Smashing Mental Health Stereotypes
How Mindfulness Is Revolutionizing Mental Health Care
More than 350 million people globally suffer from depression, and
Why College Is a Risky Time for Students' Mental Health
Why We Need to Talk About Racism as a Mental-Health Trigger
