World Heart Day Events at the Y Healthy Living Center
Recognizing Heart Attack and Stroke
Join Nancy Crain, PA, as she discusses the warning signs and symptoms of heart attack and stroke. She will explain how heart attack symptoms can vary between men and women. You will leave with a better understanding of when and how to take action.
Blood pressure check
Knowing your numbers is important. Take charge of your health and make a goal to check your blood pressure regularly. Ask about scheduling your free biometric screening to get an in depth look at your current health status…
A big challenge for caregivers is figuring out how to get someone with dementia to eat. These 8 tips make mealtimes easier & help seniors eat independently.
We asked ZDNet's remote work veterans what kind of tips they can offer to others who work from home.
City Mill is proud to partner with the Hawaii Department of Health for Ask The Expert: Fall Prevention At Home<br>Falls are a major threat to the health and independence of older adults. This workshop helps seniors reduce their fall risk and maintain their independence.<br>• Learn to prevent falls from happening and make your home "fall-proof" with safety products. • Learn how you can create a safer home environment for your whole family. • Gain valuable life-saving tips from experts from Department…
According to estimates, aging is responsible for two-thirds of all deaths, and this doctor thinks we should view it as a physically abnormal condition that can be treated. New discoveries directly linked to stopping or reversing aging are being made, so living a long, healthy life could mean something very different in the near future.
"With this condition... this is a cluster that is extremely concerning," expert says. "We need to take immediate steps to limit exposure to elderly patients."
Caring for a loved one living with Alzheimer’s or dementia can be an incredibly tiresome job. From the long hours to psychological exhaustion, to the physica...
Two strategies—handshake stewardship and diagnostic stewardship—rose to the top.
Dutch specialist says care centres are ‘dangerous’ and represent the opposite of what dementia patients need, which is to stay physically active
What's your fear of getting old—is it that you'll eventually be too weak to lift your grandchildren?
“Blue zones” are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached the age of 110).
There is no point debating a faulty fact or memory.
While grandparenting may feel familiar, it is a whole different gig. But there are workshops and classes to help.
A dementia care expert shares practical communication tips that solve difficult Alzheimer's behaviors and improve quality of life for your older adult & you
Article courtesy of Dr. Joseph Maroon<br>According to experts, and a growing body of evidence, lifestyle plays a huge role in the aging process. With age however, we must adjust some of our life aspects to our lifestyle to compensate for the natural change that can occur. The following is an excerpt from an article published in the online journal Newsmax Health.
Moving to assisted living can be overwhelming for both you and your senior. To answer your top 4 questions, a senior living expert shares his insider tips.
Caring for a loved one with dementia can be a task. Experts explain how to keep your loved one safe and comfortable.
Ah, self-care. It impacts our day-to-day and it doesn't have to cost a thing. And most importantly, taking care of yourself isn't selfish.