The tradition of putting older toddlers and preschoolers down for naps has come into question: Napping after age 2 spoils kids' sleep.
Check out some basic tips to making your bedroom inviting and cozy.
Did you know there are different types of naps, depending on the length? Learn more about how the length of your nap can make all the difference.
Here are details about 4 types of naps, how long each one lasts, and what are the specific benefits of each. Is napping right for you?
The word “hygge” has been popping up all over the place and lately has become as they say an American obsession. Hygge is a “Danish word used to acknowledge a...
Learn how to make a DIY Nap Mat with this easy to follow tutorial for a nap mat/bed roll for the kids to take to school or daycare.
Sleep experts weigh in on how to take the perfect nap
Have you ever thought of having a comfortable outdoor bedroom? Soft bed, fresh air and sun will make you get close to nature and relax, and forget everyday worries. When you watch the Youtube video below, you are sure to surprise by this incredible wooden bed and its grass mattress. Unlike taking a nap on […]
Learn how to achieve the ultimate cat nap with these four easy steps. Certainly, it will give you a boost to your Caturday or any afternoon!
Some of the earliest humans learned to control fire, create comfortable beds and even keep pests out of them 200,000 years ago, according to a new study.
Pick a place, any place, and it may be the perfect location for a good old-fashioned cat nap. Read more
The women in my life have always wanted Norm Abram from the PBS series “This Old House.” What they mostly got was Norm from “Cheers.”
As a kid we hated naps, but now as adults we would do anything to get a quick nap in.
Find out what experts and other moms have to say about when -- and how -- to have your baby drop from three naps to two.
The U.S. Consumer Product Safety Commission is warning parents to stop using another inclined sleeper.