14 Ways for How to Lose Belly Fat Fast
Don't starve yourself to lose belly fat. This groundbreaking research shows how to achieve healthy weight loss and lose belly fat in as little as a couple weeks.
Our Ultimate Guide to Burning Belly Fat Fast
Tone your stomach and burn belly fat super fast with this ultimate weight loss guide geared toward shaping your abs.
5 Reasons Why You're Gaining Belly Fat
Belly fat is bad news, and not just because you'd like to show off flatter abs at the beach. More and more research is suggesting that waist size is a bigger risk factor for serious diseases than your overall body fat percentage.
How to Lose Belly Fat with These Smart Diet Tips
Eat these flat belly foods to start dropping pounds and lose your belly fat in no time!
The 9 most basic facts about losing love handles and belly fat
Shrink your gut for good with these realistic tips.
What Your Poop Can Tell You About Your Belly Fat
The secret to dropping pounds may be in your toilet.
What You Should Know About Belly Fat
Belly fat is more than unattractive. It can lead to a host of health problems, says Dr. Oz, from high cholesterol and hypertension, to insulin resistance and inflammation.
7 Reasons Why You’re Not Losing the Belly Fat
Spare tire, jelly belly or muffin top. There’s a lot of lighthearted names for it, but the reality is having an excess of abdominal fat is a risk factor for health problems such as hypertension, hi…
Belly Fat Quiz: How to Lose Belly Fat
Learn how to get rid of belly fat through diet and exercise. What to know how to lose belly fat fast? Learn the health implications of abdomninal fat and the right foods to burn belly fat.
7 Tips to Banish Belly Fat (and Why It Matters)
Worried about that growing beer belly? You probably should be. Where you carry extra weight may actually be more important than the number on the scale.
Why is belly fat the most dangerous fat of all?
How to Beat Belly Fat
Sure, that roll of flab makes you look out of shape, but your muffin top could also be a serious health threat. The solution is to practice girth control -- and our experts will show you how.
20 Effective Tips to Lose Belly Fat (Backed by Science)
Belly fat is more than just a nuisance that makes your clothes feel tight. Fat inside the belly area is also termed visceral fat, and it is seriously harmful.
10 Things Your Belly Fat Is Trying to Tell You
Fit After 40: How to Fight Stubborn Belly Fat
Controlling and reducing excess belly fat goes far beyond the cosmetic aspect because excess belly fat has been linked to numerous health issues.
Video: How to Burn Belly Fat
Shed those extra pounds off your midsection with these smart habits.
10 Tips to Target Belly Fat
If you’ve ever struggled with stubborn belly fat, read on for easy tips to incorporate into your daily life to help target problem areas.
Why belly fat is dangerous for the heart
Increasing stomach fat – especially the “hidden fat” in your abdomen – is associated with newly identified and worsening heart disease risk factors, according to a study. These adverse changes in cardiovascular risk were evident over a relatively short period of time and persisted even after accounting for changes in body mass index (BMI) and waist circumference, two commonly used methods to estimate whether someone is a healthy weight or not.
Belly Fat! Why it is Such a Problem for Men
We think of belly fat as being a storage depot for energy that can be accessed during times of low food supply, but researchers are learni...
