Find out 10 research-backed ways the ancient practice of acupuncture improves your health from head to toe.
There might be truth in "an apple a day keeps the doctor away." Here are six health benefits of eating apples.
Why do workers ignore wellness programs? Here are 11 reasons why, from the obvious to the surprising.
There are millions of reasons to feel grateful. Acknowledge them all, big and small, on Thanksgiving day and every day, and you just may put yourself on the path to better health.
Making yourself a sacred priority is one of the smarest moves you can make
Find out why an acupuncturist might be a better choice than a dermatologist.
While there’s a lot of discussions, controversy, and hoopla about marijuana, especially as an increasing number of states adopt medical marijuana laws, it’s easy to overlook the plant’s nonpsychoactive cousin, hemp. Even though you can’t get high from smoking or eating hemp and the plant hasn’t been granted medical use status, hemp seeds, hemp seed …
The fashion designer talks acupuncture, aging with power, and why she stopped wearing red lipstick.
India News: Instead of hiding behind makeup and full-sleeved clothes, they’re showing off their spots on stage, on social media and even on magazine covers
Plus, why everyone should wear SPF every day, no matter their skin tone.
Unconventional sources of nutrition can help us improve our health and wellness that we may never have thought imaginable. We may know that certain foods are more prone to help with certain health outcomes, but there may be sources of nutrition that go above and beyond our current knowledge of health and wellness, to …
A little investigation from your resident skeptic.
Magnesium is the fourth most abundant mineral in your body. But few people fully appreciate this miraculous mineral. Here are just seven good reasons to get more magnesium today.
1 We Give Result-Producing Massages: Bring us your headaches, your sciatica, your frozen shoulder. We'll work with your ...
APCO Insight recently conducted a survey of health care providers. Chrystine Zacherau, a senior director from our Insight team, shares the value and reasonin...
Herbal medicines are gaining popularity, but can pose risks.
EXCLUSIVE: Nearly 10 per cent of people who visit their doctor do so with tiredness as the primary reason. From low levels of sex hormones to a messy room, experts reveal the little-known reasons you feel fatigued.
Imagine this scenario, you vacuum and maintain your room's cleanliness everyday versus spring cleaning once a month. Which method takes l...
Hint: It's not that they don't have enough to do. It's more about what problems they can try to fix.