Results for food & grocery

Tips to help you make the right decisions for your family

If you’re trying to eat healthy, navigating the supermarket can be tricky. Nutrition facts are complicated, and you probably just look at the calorie number and stop there. But some high-calorie foods are good for you — like peanut butter, for example. How are you supposed to tell what’s healthy and what’s not?[related]

This guide to the healthiest convenience foods available at most grocery stores takes the guesswork out of how to fill your shopping cart. You won't need to scrutinize nutrition labels if you seek out the following brands.

Plus the tell-tale signs you might be iron deficient, according to dietitians.

Whiskey is for drinking. Water is for fighting over.

You want to grab delicious but nutritious foods when going grocery shopping. Here are five food picks to add to your grocery list.

Groceries are a necessity, but a few items in your cart might be accounting for the large number on your receipt.

When you're craving salty, sweet, or crunchy... reach for better choices with these healthier food swap ideas.

Wondering if you should buy organic or not? Check out our expert tips to help solve your grocery store struggles.

Consider how to incorporate more fruits, vegetables and whole grain into your diet.