Optimize your health & fitness through blood testing. Fuelary provides customized meal plans, online workouts and support so you can be better!
Living a healthy life is super important, especially for Latinas! With a predisposition to many diseases and ailments, it’s important for us to treat our bodies well, understand health risks and eat right. Thankfully, there are Latinas who are leading the charge in this cause, acting as health advocates for our community. Here are the 10 best Latina health and fitness bloggers on the web:
Helpful health and fitness hints to consider from the pages of the 1911 Handbook for Boys.
Why do so many of us fall for the quick-fixes and dieting fads to lose weight, which only leave us disappointed and a little poorer?
We're learning how to tone specific parts of our bodies in Healthy Living.
If you’ve wanted to eat better, lose weight, get inspired, or feel less stressed, odds are you’ve looked to brands or personalities to help guide you. And there’s a very strong chance those people are on our annual list of the most influential people in health and fitness.
Few things in life are more important than your health, so it deserves a little life hacking. Today, we're launching a new section of Lifehacker called Vitals, all about health and fitness.
For general health and fitness, fitness tests are considered the starting point for designing an appropriate exercise program. Learn how they are conducted.
Biowellness kits and wearables like Rootine and Levels claim to help you hack your health and fitness—without a trip to the doc.
Share onIf you’re anything like me, nothing gets you feeling motivated and pumped up to accomplish all your health and fitness goals like a really awesome app.As a self-confessed fitness and technology nerd, it’s been so exciting to watch over the past few years, as the app market has exploded to make it easier to get healthier and in better shape than ever before. But with so many apps available today, how do you know where to start?Here are 5…