Pret A Manger is best known for making food that’s “here today, gone today.” Lately, they have been incorporating superfoods such as quinoa, green smoothies, and kale onto their menus — and the move has been well-received by customers. As a result, CEO Clive Schlee is exploring the idea of opening vegetarian-only branches of the food chain. [related]
There's a lot more to following a healthy vegetarian diet than just "eating vegetables." Without that big hunk of meat on your plate, you need to put some basic building blocks in place to get all the nutrients you need.
If you've recently started eating a vegetarian diet, you may experience excessive gas. Find out what you can do to ease bloating and gas from vegetables.
If you are worried about high cholesterol, eating a vegetarian diet is one option. Find out about the benefits of a well-rounded vegetarian diet.
Stumped about what to cook when a vegetarian comes over for dinner? Here's what you need to know.
Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals were harmed in making it!
I get asked all the time “Is it hard to be a vegetarian in Ireland?” Happily, my answer is “No, it really isn’t.”
Here is a list of 21 plant foods that are high in iron.
Animals used for meat are reared and then killed. Cows used for dairy "products," however, are exploited and abused for years … and THEN killed. Is one worse?
More specific terms like “climatarian” and “reducetarian” can help people stick to their food choices by making them feel like part of a community.