Hands On: Massage Helps Keep Laurie Active with her Grandchildren
Learn how massage helps Laurie stay active and relieve pain and stiffness from osteoarthritis and fibromyalgia.
3 Reasons Why You Need to Book Your Next Couples Massage
Couples massage may be something you’ve seen depicted in movies, heard advertised around Valentine’s Day, or even seen, and skimmed over, on our menu of massage options. In this massage experience you and a loved one are in the same room, and receive individual massages at the same time, from two different massage therapists. If you’ve never...
Have a massage-related question like how often should I receive a massage or how much should I tip my therapist? Elements Massage has the answers.
Got Low Back Pain? Massage Therapy May Rub It Out
Chronic back pain is among the most common reasons people see the doctor. Now, a new study finds that massage is an effective treatment for lower back pain — with benefits lasting six months or longer.
Top 5 Ways to Avoid Summer Injuries
We’re talking to you, Weekend Warrior. And you, Vacation Over-Achiever. And even you, Holiday Hiker. You know who you are – the exciting sort who takes advantage of long weekend days and to fulfill your adventurous side. The same one who comes into the office Monday morning a little worse for the wear, limping with a pulled hammie, cringing...
Does Aromatherapy Really Work?
So what’s the deal with aromatherapy? Does aromatherapy actually work? You’ve purchased some lavender-scented hand soap and citrus body lotion, and you’ve notice that certain smells can make you feel relaxed and happy, while others can instantly bring about unpleasant thoughts. Plus, you know that whether it’s the scent of fresh laundry...