Ballard Chiropractic Clinic
9015 Holman Rd Nw
Crown Hill -
Everything You Need To Know About Neck Pain
Everything You Need to Know About Neck Pain
Dealing with frequent neck pain? It may be worth a visit to our practice
When is a pain in the neck more than just a pain in the neck? When is it a sign that something more serious may be involved?
Typically, neck pain is caused by a muscle strain, and one side of the neck may experience more pain than the other. But when neck pain is accompanied by other symptoms, it may be…
Is Bad Posture Connected To Your Mood?
Whenever you’re sitting at a computer, be conscious of your posture and keep your feet evenly planted on the ground
As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than ever.
If you’ve never thought much about whether you’re sitting or standing stance is doing harm to your health, you might want to start before you find yourself…
Give Your Body a Boost
As older individuals lose bone density with age, maintaining proper joint function can be difficult
We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function.
As we age, many of us suffer from a loss of joint mobility. Morning stiffness starts to show up. Or it may take extra time to recover after getting up out of a chair or driving for a long distance. Knees, hips, shoulders and elbows are common culprits.…
May 2017 Newsletter
Natural health news published monthly by Ballard Chiropractic Clinic | May 2017 Issue
Time Saving Tips to Improve Your Wellness
Taking action to implement time saving tips can help eliminate stress and clutter from your life
Need help freeing up hours in your day? As your life gets busier and busier, consider these easy to implement time-saving tips to help lower stress and give you more time to spend with those who matter most.
1. Keep a calendar in plain sight. Whether you’re single or have a big family, keeping a calendar on your fridge for all to see is easier to visualize…
Four Habits of a Happy Spine
Are you making healthy choices for your spine
We often experience pain when something isn’t working properly. By that logic, feeling good would mean that everything is working fine, right? Not always. Because it’s often easier to tell when your spine isn’t as healthy as it could be, we’d like to share four habits of a happy, healthy spine.
1. It’s carried well.
For a healthy spine, good posture is crucial. This doesn’t mean just standing up straight when you’re moving about, but…