"Supplies" from Man of the Woods Official Music Video directed by Dave Meyers Man of the Woods – An Album By Justin Timberlake iTunes - http://tmbr.lk/jMOTW_...
How Tilapia is a More Unhealthy Food Than Bacon
We think of fish as a healthy choice, but research has uncovered some frightening nutrition facts about one popular fish—tilapia. The inflammatory properties of farmed tilapia fish have been found to be greater than a burger, doughnuts—even pork bacon!
Quirky Discipline Rules That Work
Tired of nagging and scolding? Try these 7 surprising solutions.
Having Trouble Understanding Your Teacher? What's Your Learning Style?
What’s your learning style? Do you ever feel like there are times when you easily soak in information, and then other times not so much? Have you ever been confused while taking a lesson or wanted to quit because you felt as though your progress was not as fast as you would like? I think everyone taking ... Read More
Why Compete Ballroom Dancing?
Why Compete Ballroom? “I didn’t come to learn competitive ballroom dancing!” Sound familiar? It’s our number one objection when we ann...
21 of the Best Abs Exercises You Can Do Without Equipment
Fitness Tip of the Week
You won't get the full benefits of pull-ups if you're making one of these common mistakes. Here are some of the common issues with pull-up form and how to fi...
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
The 20 Most Inspiring Health and Fitness Mantras
Need a little help staying at the top of your game? This awesome photo essay features messages, mantras, and manifestos to keep you motivated.
10 Pain-Fighting Moves You Can Do With A Tennis Ball
My Family Stopped Eating Sugar for a Year and This is What Happened
Eve O. Schaub's family stopped eating sugar and were amazed by the results.