Senior Care of San Angelo, Skilled Nursing and Rehabilitation Center Our charming facility is conveniently located on Knickerbocker road in San Angelo, you w...
6 People to Question During an Assisted Living Tour
When searching for senior living, how can you tell who is really looking out for your loved one? Here are 6 people to question during your tours.
How the other horse lives
How the other horse lives ‘How The Other Horse Lives’ aims to raise awareness of the need of working equines in developing countries by showing what they endure on a daily basis compared to well-kept horses here in the UK Charlotte Dujardin is supporting How the other horse lives Brooke’s Global Ambassador Charlotte Dujardin is supporting our How The Other Horse Lives campaign. "I’m supporting Brooke’s new campaign, How The Other Horse Lives. If you want to help, there are lots of ways you can get involved – signing up for monthly donations , by collecting spare change , but my favourite is MyHackathon ." "Hacking is really important for horses and riders – it keeps both fit, and for me, it’s nice to have some chilled out time with the horses outside…
Senior Housing 101: Senior Care Types Explained
Learn about your senior housing options and how to choose the solution that is right for you.
Everyone should cook with MSG, says food scientist
"I like to encourage my kids to eat a little healthier, so I'll sprinkle a little 'supersalt' in there. That stuff is really powerful."
5 Tips for Talking With Your Parents About Assisted Living
Introducing the discussion on assisted living to your parents is a difficult task that requires planning. It’s natural for them to be defensive about the suggestion,
Exercise Programs for Seniors
Fun, motivating, and convenient - welcome to PrimeFit Gym & Fitness at Leisure Care communities. Learn more about our active, independent living.
How To Lose Weight Fast Without Crash Dieting
Crash diets are the freaking worst.
Handy Checklist and Tips on How to Find a Good Assisted Living Facility
Looking for assisted living is stressful & overwhelming. We
Frozen Shoulder: How can Physical Therapy Help Loosen the Joint?
Are you dealing with a pain in your shoulder during the day and at night? Are you noticing stiffness and decreased motion in your shoulder, making it difficult to perform your daily tasks? There is a chance you may have Adhesive Capsulitis, also known as Frozen Shoulder. Adhesive capsulitis commonly affects women more than men and it usually occurs between the ages of 40-70 years old. There is no known cause why people develop frozen shoulder, but studies show that those with diabetes, stroke, or Parkinson’s may be at a higher risk. It also tends to develop in those that have had an injury to the shoulder, or during periods of immobilization. The shoulder is a ball-and-socket joint. It is made up of three bones, the humerus, scapula (shoulder), and clavicle (collar bone)…
Tips on How to Fix Fatigue
Fatigue can be defined as a general feeling of wariness, lack of energy, fatigue or exhaustion. It is a common complaint, not only amongst old and middle aged people, but for youngsters too. There are many causes of fatigue, and it could be as simple as putting energy into your daily life to become more active again. Let’s take a look at 5 ways that can help you effectively fix fatigue. Get moving We typically think that the best way to ward off fatigue is with a nap. Wrong! Lying in bed all day can make you feel sluggish and ill. You may also feel depressed and fuzzy, cranky and aching. This is because excess-rest brings about the opposite of what we want. Instead, physical exercise is what you need. If you don’t…