"When we put problems on the back burner, often they just sit there and burn." - Georgia Crawford I love this quote from my wife, Georgia, because it gives u...
"When we put problems on the back burner, often they just sit there and burn." - Georgia Crawford I love this quote from my wife, Georgia, because it gives u...
Tania Lombrozo looks at research published Monday showing people's factual judgment of how much danger a child is in while a parent is away varies according to the extent of their moral outrage.
Putting yourself in someone else's place is not just a metaphor.
Stop putting yourself down! Listen for these 6 clues and warning signs then follow my tips for reframing your thoughts and lifting yourself up.
I decided that I had to find ways to develop the ability to solve my problems, to handle conflict, and to become more assertive, instead of just letting things eat at me. Here’s what I did.
Ways to avoid problems when parents change their mind about something they've already agreed to
While it may seem too simple of a deduction, what with the complexities surrounding small...
The million dollar question, "Why do we have problems?" is answered using common sense neuroscience. Get started with the FREE 7 Day Quickstart course @http:...
We do it for “love,” we do it for spirituality, we do it to polish our halos. We do it because some relationship books tell us to. We do it to look good...
Daily life can be extremely stressful, and the unhealthy ways we often deal with stress can lead to health problems, relationship conflicts, and even feelings of hopelessness. While studies have sh…
Brene Brown, the author of Rising Strong, explains the important of analyzing emotions to get to the root of a problem.
We’ve all had the experience of wanting to get a project done but putting it off for later. Sometimes we wait because we just don’t care enough about the project, but other times we care a lot–and still end up doing something else. I, for one, end up cleaning my house when I have a lot of papers to grade, even though I know I need to grade them.
If you're afraid to speak up and ask for what you need because you fear losing people, as I once did, this may help.
Like oxygen on an airplane, you can’t help others until you help yourself. Set boundaries if you are overextended and find the courage to express your needs.
I have recently been conducting research for my next book about stress. It’s certainly a fascinating topic and I have been involved in lots of intervie
"I never took the time to act selfishly and think about what I needed in the moment. I never took the time to just breathe. So, this is a friendly reminder to do just that. Breathe."
It can either become a virtuous cycle—or a vicious one.
It is easy to put work first. Last year, I did what I thought was a risky experiment. I did the opposite and found that surprisingly not only did my business not suffer, but I enjoyed work more and did better work.
A mother who always put herself last finally had a mole checked out, resulting in a melanoma diagnosis and a close call for her daughter as well.
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