Congressman George Holding of NC-13 rises to speak about Mental Health Awareness Month
How Distorted Thinking Increases Stress and Anxiety
10 cognitive distortions that make things worse for us.
What Exactly is Ranch Dressing, Anyway?
Ranch is the most popular salad dressing in America — a position it has held since 1992 — and its versatility as a sauce makes it an ideal dip for everything from wings to pizza crusts (if you should feel so inspired). It actually has a pretty interesting history, too.[related]
Take an Anonymous Alcohol Screening
You can have a problem with alcohol without having an alcohol problem. Think you have a problem? Take an anonymous self-assessment today.
Mental Health Treatment: What Most Health Plans Should Provide
What Most Health Plans Should Provide Did a recent experience trying to find care leave you frustrated or happy?
Psychologists examine what children's style of humor reveals about their mental health
The style of humor children use is closely related to their psychosocial adjustment, according to a study published in Personality and Individual Differenc ...
9 DIY Ways to Improve Your Mental Health
Some mental health problems require a therapist. Other times, we just need a mental readjustment. Here are 9 ways you can improve your mental health right now.
13 Incredibly Smart Tips To Be Happier From Mental Health Experts
Genius tips from people whose job it is to make you feel better.
10 Things You Should Do to Take Care of Your Mental Health
One out of every five adults experiences mental illness, according to the National Alliance on Mental Illness.
Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.
5 Tips for Dealing with Grief
Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. // After 20 years of counseling...