1 in 4 American adults will suffer. It's time to end the stigma. www.MindingTheElephant.com
How Distorted Thinking Increases Stress and Anxiety
10 cognitive distortions that make things worse for us.
Can What You Eat Affect Your Mental Health?
What's for dinner? The question is popping up in an unexpected place --– the psychiatrist's office.
6 Tips to Reduce Your Daily Stress and Anxiety
How to Raise an Emotionally Resilient Child
Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.
How Mental Health Conditions Are Dismissed By Family and Friends
Many times when people are feeling ill because of a medical condition, they are openly allowed to not feel well in the presence of others. It is usually expected and accepted that someone with a more...
Why Psychologists Say Anxiety Is the ‘Shadow’ of Intelligence
10 Male Celebrities Who Are Smashing Mental Health Stereotypes
Aging experts suggest you discuss these 10 senior care issues with your family
Aging experts share what we need to discuss in senior care. See the 10 topics in aging-related issues that need our attention now.
What Makes Romantic Partners Compatible?
By Helen Fisher - Psychologists have determined that men and women tend to fall in love with individuals from the same ethnic and socioeconomic background; with those of a similar level of intelligence, education and physical attractiveness. But how two individual personalities match up remains unknown. My work investigates the biology of personality, and how it determines compatibility.
What Exactly is Ranch Dressing, Anyway?
Ranch is the most popular salad dressing in America — a position it has held since 1992 — and its versatility as a sauce makes it an ideal dip for everything from wings to pizza crusts (if you should feel so inspired). It actually has a pretty interesting history, too.[related]