America's Best Karate in West El Paso, Texas creates a positive and encouraging atmosphere for their students. Our goal is to be the most positive place in t...
7 Reasons Why Your Child Should Practice Martial Arts
Whether your kid is too bossy, too shy, or perhaps a little hyper, the martial arts can help your child learn many important life lessons. (And those same lessons apply for all of us, not just kids.)
Opening the Third Eye: Powerful Ancient Practices for Activating the Pineal Gland
Master Daoist alchemist Mantak Chia shares 10 extraordinarily powerful ancient practices for activating the pineal gland and balancing your spiritual biochemistry.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Martial Arts at Midlife: How it Changed My Life
by guest blogger Natasha Spearman-Isip Midlife martial arts? I can wholeheartedly recommend it! When I decided to try karate, I was 43 years old. That was 15 years ago and has led to a second-degree black belt, my own fitness business and years of taiji (tai chi) practice If it hadn't been for one of my twins, who, at the age of 10, wanted "to do karate," I probably would not have given it a thought. Not knowing anything concrete about the martial arts, we decided on a family membership to the local Y and enrolled him in the karate course. Although the philosophy taught in class resonated with me, it wasn't until I saw kata, the series of dance-like movements, that I was hooked. I wanted to learn! Little did I realize…
How To Choose The Perfect Flooring For Your Home
With so many options on the market, finding the perfect flooring can be overwhelming. We've got the guide to help you find a material that works with you.