This video is about Danny Stevens, Elite Personal Trainer at Santa Cruz Core Fitness + Rehab.
29 Weight Loss Tips From Women Who Have Lost 100 Pounds
You will feel so motivated after reading their advice.
How Much Weight Can I Lose from Tummy Tuck Surgery?
How much weight (in loose skin/tissue) will I lose from a tummy tuck?
10 Top Foods to Help Boost Heart Health
For American Heart Month, we share 10 common heart healthy foods that you can find in most grocery stores to stock your kitchen and help prevent heart disease.
What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health
Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In f...
The 10 Most Toxic Fruits and Vegetables
Saving a buck by buying nonorganic produce can cost you your health.
Doctors’ Advice on Plastic Surgery after Weight Loss
Paralleling the increasing use of bariatric surgery, there is a high demand for body contouring through plastic surgery. If you’re just beginning down thi...
Slideshow: Top Cancer-Fighting Foods
WebMD shows you the foods and eating strategies that may help reduce your risk of developing cancer.
Why Dirt Matters to Your Health
Could healthy soils hold the key to your good health? Learn more from these experts.
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this effect. Try eggs, yogurt or lean meat to help fend off hunger until lunch. Cut calories - but not too much If you are looking to trim down, you do need to eat fewer calories than you are burning…but, less is definitely not more. Eating too few calories can sabotage…
D-Mannose: The Antibiotic Alternative For Chronic UTIs That Everyone's Talking About
Facebook Twitter Google+ PinterestGetting a urinary tract infection may be a painful and dreaded experience, but it is also pretty common. It is estimated that there are over 8 million doctor’s visits in America each year due to UTIs. And around half of women will experience at least one UTI in their lifetime. For many, …