Conservative Care for Heel Pain

Tips for Athletes with Heel Pain

Heel pain keeping you from enjoying your favorite sports or activities? Read on for tips on how you can train smarter and manage or treat your discomfort.

4 Ways to Fix Heel Pain

If you’re dealing with chronic heel pain, one likely culprit is plantar fasciitis. It’s a common foot injury that can cause a stabbing pain in the bottom of your foot near the heel. It sometimes resolves on its own, but there are a few simple home treatments that also can help.The plantar fascia is a band [...]

Heel Pain by Foot Health Facts

Heel Pain (Plantar Fasciitis) by Foot Health Facts Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. H…

Why Is My Heel Pain Lingering?

In today's blog, we take a closer look at some of the reasons why your heel pain might be lingering.

What Heel Pain Means For Your Child

Children may experience heel pain differently from adults because of growth plates and the potential for Sever's Disease. Read about it and call the FAAWC.

Tips to Prevent Heel Pain for New Runners

There are plenty of ways to prevent, recognize, and treat painful heel conditions. So, if you want to keep your new year’s resolutions alive, keep reading and find out how to run this pain out of your life.

What is the Cause of that Heel Pain You're Suffering?

Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of... Read More

Heel Pain Guide for Hikers

If you’re a hiker, heel pain can ruin your outing—but it doesn’t have to be that way. Dr. O discusses heel pain prevention and care.

Tips to Stay Active When Battling Heel Pain

If heel pain is threatening to keep you from being active, it’s time to do something about it! Read our blog to find out how to show heel pain who’s boss and how the experts at Lakes Foot and Ankle Associates can help.

Heel Pain Prevention Tips

Heel pain keep coming back again and again? Try these prevention tips—you may be surprised by how much they can help.

Tips for Reducing Heel Pain Throughout Your Work Day

Heel pain can make a long day at work even longer. Fortunately, Dr. McSpadden has some tricks that can help. His tips for reducing heel pain throughout your work day can make a huge difference for you!

How Yoga Can Help Ease Heel Pain From Plantar Fasciitis

Tips for Walking with Heel Pain on Vacation

Walking with heel pain is possible. There are things that you can do to help decrease the pain so that you can continue to enjoy walking.

6 Tips for Heel Pain Treatment

Learn six non-invasive ways to treat foot heel pain at home.

How to Soothe High Heel Pain

How Heel Pain Can Develop

Many people across the globe suffer from heel pain. It can occur from a variety of foot conditions, including plantar fasciitis, arthritis, or possibly from an Achilles tendon injury. There are patients who develop heel spurs, and the symptoms are often similar to those of plantar fasciitis, which c...

What to Do About Heel Pain

Heel pain is really common and often the result of a problem with the plantar fascia - the band of tissue that supports your arch and inserts into the heel bone.

Plantar Fasciitis: A Hiker's Guide to Heel Pain

Plantar Fasciitis is a very common and painful foot condition experienced by many hikers. I know, I've had it. Superfeet insoles can help prevent it though.

Many Reasons Why Heel Pain Can Develop

Many people who enjoy running are prone to developing heel pain. A common cause of this type of pain is plantar fasciitis and soft tissue pain. Additionally, joint pain in the ankle may cause heel pain, and it may be difficult to achieve full range of motion.This can affect the cartilage, which may...