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Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Everyone should cook with MSG, says food scientist
"I like to encourage my kids to eat a little healthier, so I'll sprinkle a little 'supersalt' in there. That stuff is really powerful."
What exactly is a Jewish community center?
In the wake of the bomb hoaxes, a look at how JCCs serve Jews and non-Jews of all ages.
Quiz: How Much Do You Know About Dairy Farms?
Pause a moment to take our quiz to find out how much you know about dairy farms.
Religious understanding of transgender issues
The Boy Scouts of America announced on Jan. 30, 2017, that, “Starting today, we will accept and register youth in the Cub and Boy Scout programs based on the…
How to be Trauma-Informed
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
What is Moxa and what is it used to treat?
What is moxa? A therapy used in Traditional Chinese Medicine, which consists of burning dried mugwort (moxa) on particular points on the body.
That's What Happens When You Bring a Gun to a Snake Fight
Don’t worry, honey, I’ll take care of that snake for you. . . Oh (explicit!!!) This funny clip shows what happens when A: you mess with snakes, and B: you’re not a very good shot. Before you try to pull off a stunt like this, make sure you at least hit the range first. Folks …
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
Energy Star Could Survive, But With a Lot Less Money
The House Appropriations Committee’s spending bill for 2018, which came out last week, keeps the popular Energy Star program but drastically reduces its funding, according to a report on the committee’s proposal that was released on Monday. Read More at DWM