Maximize the way you move! TIght calves affect how your ankle joint moves and this is where knee and foot pain can start to occur. These advanced techniques ...
8 Tips for Cleaning a Kitchen or Bathroom Sink
Sinks are the workhorses of your kitchen and bathrooms; they see a lot of action, so keeping them clean should be high on your list of home maintenance chores.
Best Tips for Running for Weight Loss
Melt away by the pounds by using these tips from Eric Orton on running for weight loss.
What to Do When You Only Have Time for One Workout a Week
Here’s something all weekend warriors know to be true: Even a single intense weekly workout puts you in better health than lying on the coach.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Deal ➤ The Comedy Get Down with George Lopez & More
'The Deal One G-Pass to see The Comedy Get Down, starting from $25 Seating: terrace View the seating chart How G-Pass Works: WIthin an hour of purchase, your G-Pass will be in your account. You may redeem your G-Pass via the mobile app when you enter the venue. You may also print it out in advance. Use the G-Pass to enter the venue directly; you won’t need to redeem at will call. Discount reflects the merchant’s current ticket prices - price may differ on day of event. The Comedy Get Down George Lopez: After a successful six-season run of his self-titled series on ABC, this accomplished comedian, actor, and talk-show host continues to slay audiences with his raucous yet socially-conscious standup act that reflects on the Latin American experience. Eddie Griffin: This gritty…
Top 10 Health Benefits of Gymnastics
gymnastics are impressive, but these elite level athletes are not the only ones who can benefit from participating.Here are the Top 10 Health Benefits of Gymnastics
My Family Stopped Eating Sugar for a Year and This is What Happened
Eve O. Schaub's family stopped eating sugar and were amazed by the results.
Deal ➤ 70% Off Three-Month Membership
The Deal $36 for a three-month gym membership, including the initiation fee ($120 Value) The gym is open 24 hours most days during the week, and from 8 a.m. to 8 p.m. on Saturday and Sunday. This Groupon is also valid for all classes at Gold’s Gym, which include a diverse lineup of group classes, where patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Fitness Trends: What's Hot?
Because you need more motivation to get up and move something!
Current Openings at Portneuf
Join Our Team At Portneuf Medical Center, we want you to be passionate about your career and enjoy coming to work each day. We want you to feel valued and challenged to further your knowledge and skills to help you reach your full potential. We want your enthusiasm for service and healing to be felt …