Make the most of your time with this strength-building, calorie-burning routine. This 10-minute full body, all levels work out focuses on compound movements ...
How Drinking Water Helps Weight Loss / Fitness / Weight Loss
Drinking water is one of the easiest efforts you can incorporate into your weight loss or weight maintenance plan. Think about it: unlike saying no to eating that delicious pastry at work or going to kickboxing class once or twice a week, making sure you are drinking enough water requires little to no will power There's no excuse for not drinking enough water, and if you're having trouble finding a way to fit your recommended 8 glasses a day into your schedule, it's an easy fix. Let's talk more about how drinking water helps with weight loss. Drinking Water Fills You Up Did you know that often when you feel hungry, you're really just thirsty? Our mind tends to confuse hunger and thirst. When you find yourself hungry at odd times of the…
Health Tip of the Month: What is a Patient-Centered Medical Home?
A Patient-Centered Medical Home (PCMH) is a way of delivering healthcare that is patient-centered, team-based, comprehensive, accessible...
Can 40 Top Doctors, Physicians, and Athletes Transform Your Body And Health?
Plant Based Online Event: world-renowned experts are coming together to end the guesswork on food and fitness
Edina Spinal Surgeon Stefano Sinicropi Offers Advice on Surgical and Non-Surgical Treatment for...
Does your neck hurt before you even get out of bed in the morning? Does your low back ache after a day of wearing sky-high heels? Dr. Stefano Sinicropi, board-certified orthopedic surgeon with a subspecialty in spinal surgery, has advice for you and the estimated 80 percent of Americans who will experience spinal pain at some point in their lives. Sinicropi practices at the Midwest Spine and Brain Institute in Edina, as well as other locations throughout the Twin Cities.
The Secret Life Of Cart Girls
10 Male Celebrities Who Are Smashing Mental Health Stereotypes
Statement on Governor Newsom's Lawsuit Against Huntington Beach
ORANGE COUNTY, CA – Hon. Fred M. Whitaker, Chairman of the Republican Party of Orange County, released the following statement on Governor Newsom's lawsuit against the City of Huntington Beach “Today Governor Gavin Newsom began his war on local control and Orange County by suing the residents of Huntington Beach The City of Huntington Beach has made great strides to comply with state law as well as make sure the unique quality of life in Huntington Beach is preserved. Instead of working with local cities in a good faith effort to solve the issue of affordable housing, the Governor's lawsuit forces Huntington Beach to defend itself from Sacramento's dictators instead of focusing on how to encourage…
How to Raise an Emotionally Resilient Child
Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.
Why people with kidney disease opt for palliative care over dialysis
Palliative care is a choice and for some the preferable option.
Former Forsyth County Sheriff’s Office spokesman indicted for sexual assault of a minor
A former public information officer for the Forsyth County Sheriff’s Office has been indicted on charges of sexually assaulting a 16-year-old student in an ...