It’s funny, we see great pictures of people training and racing on all sorts of waterways; but how often do you pay any more attention to it, other than perhaps make a mental note to self tha…
One of the most common questions people ask me in regards to their struggles with fear and anxiety is “How can I make my mind stop worrying and spiraling out of control?” The answer is, you can’t just stop your mind – you need to learn how to redirect it. Our mind, in particular our …
Have you ever stepped on the line of a race and were terrified you wouldn’t have what it takes to achieve what you wanted, what you desired, what you needed? I’m not talking about nerves, fear of competition, or even self doubt. I’m talking about actual physical limitation.
Calling a plumber won't help if you keep clogging your system.
When it comes to running nutrition, there's a big difference between training and racing. Or is there?
How to Stay Hydrated When Training and Racing in the Heat
Thinking of trading your fat tires for less fat tires? Follow these suggestions to have fun and go fast, in that order
If there’s anything that really kills the fun of racing, it’s rules. Yeah, sure, there are definitely some rules in place that need to be there for the safety of human beings and all that, but sometimes The Powers That Be just get greedy. They have control, and so they go for it.
Don't try this at home. Actually, don't try this at all -- unless you're a professional motor-racing rider.
To provide a glimpse of what it's like for...