I am a clinical mental health advocate. Spiritual teacher. I have a bachorlors degree in Science specializing in Psychology and a master's degree in Clinical...
We often overlook – or don’t understand – the importance of good mental health as a part of a healthy, fulfilling life. Mental illness, substance abuse and e...
One mental health expert likens a student suicide to a bomb going off in the school. Those closest to the student are most directly affected, but the impact ...
Cognitive Behavioral Therapy, or CBT, is a type of psychotherapy based on the idea that how we think affects how we feel and behave. Mental health counselors...
Mind Springs Health, Inc. is a private nonprofit organization offering a full spectrum of mental health, behavioral change and substance abuse services with ...
KHOU 11 mental health expert Bill Prasad shares tips on how to get better sleep.
Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what happens to us when we sleep? Clic...
The statistics are stacked against the people we serve. They face homelessness, mental health issues, incarceration, addiction, disabilities and much more. T...
Mental Health is important, just ask your brain. Everyone, especially First Responders should take care of our minds so it can take care of us.
What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health? Visit ...