Lee Gross is most well known for helping to launch M Cafe , LA's premier macrobiotic eatery, and (maybe even more so) for being Gwyneth Paltrow's personal chef during her macro days. Today, he lends us a complete overview of what exactly macrobiotic means and why you should try it.
Overview Of The Macrobiotic Diet
1. The macrobiotic diet is based on whole, natural, plant-based foods, selected and prepared so as to achieve balance between ourselves and the natural world.