Turmeric, ginseng, and cayenne pepper are some of the herbs and spices that may help you lose weight.
The use of probiotics has increased dramatically in recent years, and for good reason. More and more research is indicating how important having beneficial bacteria in our system is to overall hea…
Brown fat, a heat-generating fat that helps burn energy, may help you avoid obesity.
Many workplace weight management programs fail when it comes to helping workers meet weight loss goals. The reason?
Dear Dr. Baskett: I have heard of something called the DII. What is that and how does it relate to weight gain?
Expert busts a few myths related to weight management that can do more harm than good.
The problem is that most commercial diets focus on "weight" loss instead of "fat" loss. People are genetically different, live individual lifestyles, and hav...
Five lifestyle changes for better weight management and overall wellbeing
Making lifestyle modifications can help with weight management and MS. Get tips on how to exercise and lose weight with MS to maintain mobility and balance.
LIFE study finds sleep, stress, and depression can impact long-term weight management following a guided weight loss program.