Results for Low Energy

People with heart failure may find symptom relief with exercise. For many people with heart failure, shortness of breath and low energy during physical activity are hallmarks of their condition.

Feeling the telltale signs of a cold coming on—sniffles, scratchy throat, low energy? Make like a medical pro and rev your body's defenses.

Provided by Dr. Saute Dean
It’s that time of year – kids are heading back to school. The fall athletic season is in full swing. Is your child doing enough with their nutrition? Did you know the foods you eat supply so much more than just fuel for the body? They allow you to maintain your skin, hair, muscle, bone, hormones and enzymes. They also give you more energy and improve athletic performance. This is why it is important to get a proper…

One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of

The following is adapted from The Search for the Perfect Protein. At our clinic, the LifeWorks Wellness Center, we have many clients—male and female—who have problems with low energy, depression, and insomnia. With these patients, we’ll measure neurotransmitter levels, which include serotonin, dopamine, GABA, glutamate

Ninety-four degrees may sound pretty warm, but in terms of body temperature it's dangerously low. Hypothermia sets in as soon as body temperature drops below 95 degrees
This dangerous condition is most common in very old and very young people, and in people who spend lots of time outdoors. The risk gets higher as temperatures get lower
Learning about hypothermia, its symptoms and how it's treated…

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Checking up on your health doesn't have to be expensive and time-consuming. Of course, getting a full medical workup with lab tests and imaging is important if you need it, but for the average person who just wants to get a sense of how well she digested last night's dinner or how well his body is handling the stress of working overtime, there's a simple self-check that you can do in your own bathroom mirror. Just stick out your tongue.
Within…

LiVe Well with Nurse Julie: How Can I Raise My Energy Level
Feb 6, 2015
You recognize the importance of being active; you want to make it a priority in your life. You set a goal to exercise in the evenings, but after a long day of work and other obligations you are just too tired to follow through. You put off exercise for another day and continually feel like your energy level is low.
This dilemma is very common and one that…

We all know that getting a good night’s rest is an important part of maintaining good health. And, we know that missing out on sleep can affect how we function, our energy and our moods
So, if you’re having problems falling or staying asleep, let’s do something about it! There’s a lot you can do naturally before relying on a sleep aid, so give a natural solution a try before reaching for a pill.
About 10% of us experience chronic sleep difficulties. Unfortunately,…

On 2/13/2018 | By Chiro One Wellness Centers
If you’re a patient of chiropractic and you’re loving the benefits you’ve received from care, but you struggle to explain how it works to your friends and family… then this post is for you! (And even if the latter doesn’t describe you, a good ol’ nuts ‘n’ bolts post is a great read every now and again!) Let’s dive into some of the basics of chiropractic
The Almighty Spine
First, let’s start with the central…

Perhaps—if you've got symptoms like low energy, insomnia, or anxiety.

Chiropractors are known for focusing on spine health to reduce common complaints like low energy and pain. However, many people don’t realize that restoring optimal spine health can unlock your entire body’s potential for even better health. Plus, most chiropractors are advocates for healthy living and lifestyle adjustments that will elevate your health to an entire new level
Unlocking Your Potential with Chiropractic
Before you can…

We’ve all been there – low energy, sluggish and unmotivated. It’s true, sometimes we’ve pushed our bodies too hard, but sometimes there's more to it than that. Cal’s back with some INCREDIBLE insights to share about recharging your batteries as a youth/teenager/young adult. As an athlete Callyn is very in tune with her body, and that communication has allowed her to really hone in on the difference between physical and mental tiredness. Let Cal give you some insight on how important it is…

I decided to treat myself naturally through food, Ayurvedic methods, adaptogen herbs, and low-impact exercise. Soon, my depression lifted, my skin cleared, my menstrual cycle became regular, and my energy increased.

Here’s a great reason to put our hibernating days behind us: Research shows that exercise just might be one of the most effective ways to combat aging. Not to mention it helps you lose weight, sleep better, look better and so much more. Here’s what the research says and some ways to get inspired to spring into shape
Exercise and Aging: The Research
While it is no secret that exercise is good for you, new research has found it may actually slow down…

Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing making a lot of Americans unhealthy, sick, and fat. Coronary heart disease, diabetes, stroke and cancer – four of the top ten chronic diseases that kill most of us – “can be traced directly to the industrialization of our food” according to Michael Pollan. Making smarter (and sometimes more…

Having negative energy can really suck. Negative energy can be seen as a low point in mood that can pervade throughout your whole body and to those around you. You likely notice negative energy anytime you're not evoking your usual happiness througho…

Low Testosterone: what it means for men’s health and how to naturally bring it up – Dr. Jason Jones Elizabeth City NC, Chiropractor Testosterone is the male sex hormone (though females have small amounts). This hormone is made in the testicles and is essential for normal male sexual developments. From the puberty stage, testosterone helps the boy child to develop features like facial and pubic hair…

How to use healthy blood sugar levels to help you burn fat for energy – Dr. Jason Jones Elizabeth City NC, Chiropractor You’ve probably heard of blood sugar a couple of times, but do you know that a healthy level of it can help to burn fat for energy production? Yeah, apart from energy production, balancing your blood sugar also helps in maintaining a healthy weight. Glucose is the body’s main source of energy, and it dictates how energetic or hungry we feel…

This high-energy, low-tech game can be used in any subject area, with almost any age. Perfect for a review.