Title: 3 Causes of Low Energy. Summary: The Meal; The Couch; The World.
PostureMedia: Women’s Health magazine
Feeling sluggish? Emotional? Overly tired? Your posture may be to blame. Women’s Health magazine interviewed Dr. Weiniger on the “hidden” effects of chronic slouching:
“Poor posture can mess with your breathing, put your hormones in flux, and cause your energy levels to tank.”
Why should you get aligned? Find out all the reasons plus tips on how to get there. Click for article.
How many times have you bit into a piece of fruit only to find that you're also chomping on a sticker label? The small yet wasteful labels have long been the bane of waste-conscious fruit and vegetable eaters, but that might all change thanks to new technology
Acupuncture Treatment Demo for Low Energy and Stress Relief Therapy Chrissie Natoli has a Masters of Science degree in Oriental Medicine and is a licensed ac...
We all want more energy, but for whatever reason, we’ve never been taught how to increase it in a healthy way... Of course, we’re offered stimulants, caffeine, and “brain boosters,” but what if the real reason you don’t have any energy stems from an actual deficiency? Tune into today’s #CabralConcept 1084 to discover the 8 nutrients needed to overcome low energy & Adrenal Fatigue - Enjoy the show! - - - Show Notes & Resources: StephenCabral.com/1084 - - - Dr. Cabral's New Book…
It's not actually news, but still ignored by many in the health and fitness community. When the available energy (="energy in" minus "energy expenditure during exercise") drops below a certain threshold the thyroid hormone production breaks downs. And, instead of active T3 the thyroid spills out tons of inactive rT3 to slow down your metabolism.
Behav Res Ther. 2011 Dec;49(12):821-9. doi: 10.1016/j.brat.2011.09.006. Epub 2011 Sep 28. Randomized Controlled Trial; Research Support, N.I.H., Extramural
Provided by Dr. Saute Dean
It’s that time of year – kids are heading back to school. The fall athletic season is in full swing. Is your child doing enough with their nutrition? Did you know the foods you eat supply so much more than just fuel for the body? They allow you to maintain your skin, hair, muscle, bone, hormones and enzymes. They also give you more energy and improve athletic performance. This is why it is important to get a proper…
People with heart failure may find symptom relief with exercise. For many people with heart failure, shortness of breath and low energy during physical activity are hallmarks of their condition.
Feeling the telltale signs of a cold coming on—sniffles, scratchy throat, low energy? Make like a medical pro and rev your body's defenses.
We all know that working out is good for us and we should do it more often, but sometimes we just can't find the motivation. In my 30 years of teaching fitness classes, I've noticed a few things that help in the motivation department
1) Enjoy It
If you don't enjoy the exercise you won't want to do it. So find a physical activity you enjoy:
If you enjoy being outdoors do something outdoors like walking, biking, running, beach volleyball, hiking, kayaking, rock…
Many people are familiar with seasonal affective disorder , or SAD, as a form of depression that comes to the surface during the winter. SAD is traditionally liked to seasonal changes like lower light levels (hello, Daylight Savings), cooler temperatures, and lifestyle changes. But there's another kind of seasonal affective disorder that hits when the weather gets nicer. Reverse SAD is a condition that affects your…
Ninety-four degrees may sound pretty warm, but in terms of body temperature it's dangerously low. Hypothermia sets in as soon as body temperature drops below 95 degrees
This dangerous condition is most common in very old and very young people, and in people who spend lots of time outdoors. The risk gets higher as temperatures get lower
Learning about hypothermia, its symptoms and how it's treated…
The following is adapted from The Search for the Perfect Protein. At our clinic, the LifeWorks Wellness Center, we have many clients—male and female—who have problems with low energy, depression, and insomnia. With these patients, we’ll measure neurotransmitter levels, which include serotonin, dopamine, GABA, glutamate
Asheville Pain and Wellness Center
Insomnia and What You Can Do About It
Can’t make it through the day because of your night
We all know that getting a good night’s rest is an important part of maintaining good health. And, we know that missing out on sleep can affect how we function, our energy and our moods.
So, if you’re having problems falling or staying asleep, let’s do something about it! There’s a lot you can do naturally before relying on a…
What is leaky gut syndrome or dysbiosis? Dysbiosis is a term for a microbial imbalance on the
inside of the body. It is most commonly reported as a condition in the digestive tract. This can
result from a deficiency of good bacteria or an overgrowth of harmful organisms. In either case, organisms that are not usually present in the intestines, such as unfriendly bacteria, yeast(candida) and…
What are the Signs of Low HGH? In general, the symptoms of less than optimal HGH affect how you age in three major areas of your life: Physical well-being Mental well-being Sexual well-being The typical symptoms of low HGH include: Low energy or weakness Muscle loss Bone loss Dry or thinning skin Low HGH symptoms also include declining libido, Continue Reading
On 2/13/2018 | By Chiro One Wellness Centers
If you’re a patient of chiropractic and you’re loving the benefits you’ve received from care, but you struggle to explain how it works to your friends and family… then this post is for you! (And even if the latter doesn’t describe you, a good ol’ nuts ‘n’ bolts post is a great read every now and again!) Let’s dive into some of the basics of chiropractic
The Almighty Spine
First, let’s start with the central…
Christina and I just returned from a week with Tony Robbins. We were at an intimate relationship program that he and his wife held in Cabo San Lucas, and I was providing Network Care for him during the program. It was a transformational event and I want to share one of the many powerful distinctions that I brought home with me
Its a model Tony callsState, Story, Strategy, and heres my version of it:
1. State
Yourstate refers…
One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of