Are there things that you avoid doing because you believe health is all or nothing? It's not, and you can take small steps to improve your health. For more i...
Food labels are suppose to be helpful tools to guide us into making more informed decisions about the food we eat. But all of that information can be overwhe...
Indepth overview of the relationship between the micronutrient iodine and the thyroid. Learn more about the benefits of iodine for Thyroid Health.
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?
Here are 5 food products you might believe are good for you due to clever marketing and misleading information, but they really are not healthy.
Genuine Health formulates products to nourish and inspire a truly remarkable feeling of health and vitality. To nurture the health of people and our planet, ...
There are many ways on how to use essential oils to improve your health and these include the following...
Time to start getting your healthy habits back in place and enjoy more energy and better health? Check out these tips, recipes and fitness inspiration.
Learn how one study finds these practices can help prevent heart disease in women.
A healthy brain is necessary for a longer and fuller life.