Being physically active may significantly improve musculoskeletal and overall health, and minimize or delay the effects of aging, according to a review of the latest research on senior athletes...
Are there things that you avoid doing because you believe health is all or nothing? It's not, and you can take small steps to improve your health. For more i...
Baked goods help to reduce blood pressure levels, in people affected by peripheral artery disease.
Food labels are suppose to be helpful tools to guide us into making more informed decisions about the food we eat. But all of that information can be overwhe...
Lunging is a fantastic tool - learn how to use aids to help you
Indepth overview of the relationship between the micronutrient iodine and the thyroid. Learn more about the benefits of iodine for Thyroid Health.
Genuine Health formulates products to nourish and inspire a truly remarkable feeling of health and vitality. To nurture the health of people and our planet, ...
There are many ways on how to use essential oils to improve your health and these include the following...
Time to start getting your healthy habits back in place and enjoy more energy and better health? Check out these tips, recipes and fitness inspiration.