When you look for that perfect nutritional supplement, you realize there is a plethora of nutritional supplements available with tall claims. However, after using most of those, you come to realize they don’t work as advertized. Additionally, when you look at their ingredients, you are lured into realizing they will work for you but the…
The reality is that most of us do not get proper nutrition from the food we eat. Intense farming practices, gradual erosion of topsoil quality, food processing and simply bad eating habits all [...]
As you know I place a huge amount of importance on healthy eating. My household is committed to clean, organic foods. To fully reach your potential as a triathlete, you must pay attention to how you’re “fueling your engine”.
In addition to being very purposeful about my diet fundamentals, I’m also an advocate of using nutritional
Stay healthy by strengthening your immune system through your daily diet, quality nutritional supplements, and by following the CDC guidelines.
Maybe you’re not an expert on nutritional supplements. Odds are you’ve heard about fish oil and its health benefits, though. It’s often in the news. You have so many options ... Read More
The awareness of the intersection between inflammation and chronic disease has spawned a plethora of diet plans, nutritional supplements, and lifestyle programs, many implying they offer new ways to improve your health by quelling inflammation. While...
You know that VitaMedica nutritional supplements are designed to fill gaps in the diet. But, it may be unclear whether you should take VitaMedica's Multi, Su...
Do you or someone you know that is dealing with same issues and needs to hear the truth and be guided on how to truly get well? IT can never be done with med...
Forget so-called ‘good’ posture, generally keeping active is much more important, advises a chiropractor
It’s relatively pain free with little recovery time. Dry needling has few side effects, and can be an effective treatment option. It may also be covered by y...