Results for Mind & Body

One of the guiding principles of mind-body medicine is the interconnection of all things, including the mind, the body, and the environment in which we live. Each of us is an inseparable part of an infinite field of intelligence, and in this very moment, with every breath, we are exchanging millions of atoms with the universe.

Ronya Banks, Mind Power Leadership Coach outlines ten healthly tips for tending, honoring, and respecting your physical body.

All natural health, beauty, and wellness products for mind, body, & spirit. Shop natural and organic products online. Free shipping on orders +$35

You spent the last 12 months singing “Let It Go” from “Frozen” — so it’s about time to stop singing and actually do it in 2015.

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Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health . Please consult with your health care practitioner before making any dietary changes
You are facing the prospect of withdrawal, a tumultuous physical and emotional storm. This can be terrifying, especially now that you know that it can involve fatigue,…

This is a lovely aromatherapy blend combining essential oils that promote relaxation, well being, peace of mind and comfort. The blend...

Learn whether you are Vata-, Pitta-, or Kapha-dominant and how to stay in balance through seasonal changes for lasting health and peace of mind.

Discover recipes, home ideas, style inspiration and other ideas to try.

Hilaria Baldwin, the busy, working mother of three and, shows us how to keep it all in balance with this quick yoga flow. Watch the video and follow along to build strength, flexibility, and better physical and mental balance.

Achieve mind-body balance by committing to a long-term yoga practice. Find tips for getting started with classes, meditation and continued yoga education.

Chances are high that your diet is causing an enormous amount of inflammation throughout your body. In order to stop inflammation from rampaging your mental health and taking years off your life...

Find your next great career opportunity at Lotus Mind + Body Spa

The Elite Staff of the Former Onsen for All. Alchemy is a holistic destination that offers a tranquil, transformational escape from hectic, everyday life. Our highly trained staff offer a unique opportunity to enjoy life enhancing experiences with the use of therapeutic bodywork and customized spa services. We invite you to relax, unwind and de-stress at Alchemy Mind & Body.

bit.ly/2od6mQN introducing philosophy’s new secret weapon for detoxing your skin, featuring philosophy wellbeing ambassador, gabby bernstein. the puri...

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Sana Vida Yoga Teacher Training 2013
Register now for this unique experience! Next training begins Saturday September 28th and classes will only be held on Saturdays
LEARN MORE & ASK QUESTIONS AT OUR OPEN HOUSE
Saturday August 17th, 3 - 5 pm
What makes this yoga teacher training stand out from others?
Just one example is the extensive education in Ayurveda and Chinese Medicine.
Stayed tuned for more!
Our last training included participants that ranged in age from 22 to 66. Some
participants…

You may be thinking these feelings are just part and parcel of being a mother, but chronic stress wreaks havoc on our minds, bodies and our perception of being smart and competent mothers.

DEAR DOCTOR K: I'm getting older and need to find a new way to keep fit. I've heard that tai chi might be a good option. Can you tell me more about it and its health benefits
DEAR READER: Tai chi is often described as "meditation in motion." I think it could just as well be called MEDICATION in motion. This mind-body practice appears to help treat or prevent many health problems. Tai chi is a low-impact, slow-motion exercise. As you practice it,…

Starting your weight loss journey can feel overwhelming, particularly when there are an endless number of tips and tricks floating around—most of which won’t work without a real plan. But don’t lose hope! A great place to start for many people is food journaling. Mind, Body, Green recently highlighted the benefits of being mindful of... Continue Reading »

I like that there’s an entire month devoted to de-stressing. After all, who couldn’t use a breather? From the looks of stats on stress, there’s proof that excessive amounts of stress can place serious harm on our minds, bodies and...