Results for Back Aches

If you have back pain, neck pain, knee pain, or shoulder pain, try these simple stretches to help relieve your aches and pains and feel better.

I'm in a deep lunge—right foot below my right knee, left foot pushed as far behind me as it can go. Just as my thigh really starts to burn, I hear it: a deep, guttural moan coming from my right. "Ooooohhhhh." The woman lets out another moan. And then another. We're in yoga class, and she's having trouble with a pose. To my surprise, there's no awkward silence or weird looks being thrown her way. No question of why she would sign up…

Self-massage techniques for those times when your significant other isn't around and you can't get to the masseuse!

In this article, you will learn how carrying less camera gear can make you grow as a photographer, as well as saving you from back-aches!

Ease chronic pain with these new and promising at-home treatments.

That bad cold or new barre class can cause similar types of pain.

Whether caused by stress, constipation, or something else, there's a remedy for your tummy troubles.

A young man recently asked why I share so many stories of older men and women who continue to exercise or compete. He then stated his preference for learning an

Children can get diarrhea for many reasons, such as physical problems like bacteria, viruses, flu and ear infections. Maybe the child has an allergic reaction to a medication or even a food. Stress from nervous tension can also cause diarrhea in children, maybe from a bully at school or from hearing parental arguments that he or she doesn’t understand
Whatever the cause of the diarrhea, it is very important that you do not let the child become dehydrated. Replace the lost fluids with…

Those annoying toothaches go way beyond your typical cavity.

From small changes in your skin to those aches and pains you would otherwise brush off, you can't afford to ignore these cancer symptoms.

If you are feeling pains and aches in your lower back, it can be caused by a few key components of your daily routine. Whenever you sit a majority of your day, whether at a desk or in a plane or car, you end up tightening your hip flexors to where they feel shorter than …

Essential oils have become very popular over the past several years. People have become increasingly aware of the many benefits of the oils. There are multiple companies that produce and sell a wide variety of oils, and they are promoted as effective treatments for inflammation, stress, respiratory problems, relief of muscle aches and pains and …

In his sixth column, celebrity trainer Lee Mullins from WORKSHOP Gymnasium tells you the tricks PTs know to the perfect night's sleep - so you can burn more fat, get stronger and nix aches and pains. No more counting sheep!

The bottom line is we’re not getting any younger and cloud storage is the new filing cabinet. Do you notice that each passing year adds another “hitch to your get-along?” You know, the kind where seemingly small aches and pains...

1. What made you want to become a massage therapist? My love of anatomy and previous experience working in orthopedics. I enjoy working hands on with people and as a competitive athlete, I could relate to the aches, pains, and injuries so many were experiencing. 2. What is the most gratifying part of being a …

Cedar wood oil is used for stress reduction. In ancient times cedar wood oil was used by Egyptians to preserve mummies. It also works well as an expectorant and antiseptic. The aroma of cedar wood is a woodsy, spicy and medicinal scent. This pure essential oil is great to use in massage oils and can be used to treat diseases, like arthritis, eczema and acne
The second C of essential oils is chamomile . It is known for its calming effect and is…

Wendei's New Beezniss partner in her new biz
BEE NATURAL HEALTH
(details coming soon!)
happens to an incredible body worker and massage therapist! Not only does Ellie do customized pressure massage she has also mastered some luxurious new specialty treatments featuring our very own Detox Honey Massage using only the finest organic honey, bees wax and honey/ginger oils
Schedule a one hour customized massage with Ellie…

As people age, they face unique challenges to their health. Any health concerns can be exacerbated by weight gain. Doctors agree that excessive weight gain poses great risks to people’s physical well-being. Even more, carrying extra weight can cause people to suffer significant pain that may be difficult to treat. Weight gain, however, may be due to more than a lack of exercise or poor diet…