What is a yogi?
Is it about being super-bendy? Is it about headstands or arm balances? Is it about chanting and meditating or being a vegan?
Yoga is accessible to everyone, everywhere. With the will to practice, anyone, anywhere can be a yogi.
If we are mindful, meaning — if we are striving for stronger, healthier, happier, more peaceful, generous, and more loving lives — then we are ALL yogis .
Here are 5 of the most common misconceptions about yoga…