And it’s frustrating!
The good news is that dietary changes can make a huge difference in your skin. However, for many, the challenge is committing to a long-term dietary approach before throwing in the towel and taking prescription medicine.
Could you say goodbye to milk, refined sugars, and high glycemic index foods to get clear skin?
The most common culprits in acne are dairy, refined sugar, and high glycemic index foods – basically the foods that make up our Standard American…