The cost of chronic pain in human suffering, lost worker productivity and in health care dollars is counted in the billions.
Are you accidentally setting yourself up for chronic pain, hormone imbalances, weight gain and even disease by eating these "health" foods?
Chronic pain is one of the most prevalent conditions in the United States, affecting an estimated 100 million Americans each year. To put that into perspective, that’s more than the number of people suffering from cancer, heart disease, and diabetes, combined. Many of these chronic pain sufferers areRead More >
For those who suffer from fibromyalgia, living with this chronic pain is one of the hardest aspects to deal with in their life. The pain can make a person feel as though they can do nothing more th…
When you’re fighting chronic pain, depression and too little sleep, you need easy ways to boost your energy. Start with how – and what – you’re eating. There are many reasons your energy may flag throughout the day: disease-related fatigue, medication side effects, pain that wears you out, depression, poor sleep and even inactivity. But … Continue reading 8 Ways to Fight Fatigue With Food →
The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum healt...
This wellness it-girl has some seriously sustainable habits.
A blog about natural and alternative remedies, fitness and beauty tips; as well as reviews about wellness products and nutritional supplements.
Next time you're dragging, put down the coffee and pick up one of these high-energy foods as an alternative way to get a healthy, natural energy boost.
Autophagy is being hailed as the new way to lose weight, look younger and extend your life.