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Looking to cure a pink eye? You’re in the right place. Pink eye is a relatively common and highly contagious eye disease that may be caused by viral, bacterial or allergic triggers, but is usually only self limiting and does not necessitate exorbitant medical treatment. A person infected with pink eye will display visible signs of eye inflammation, with the white of the eye assuming…

Combat muscle soreness and tone your body with IdealLean's best BCAAs for women. Not only do they taste delicious, they will help you meet your body goals!

Personalized nutrition start-up myAir is taking on stress with the help of nature and technology. The company developed a patent-pending algorithm based on cognitive and physiological data.

This wellness it-girl has some seriously sustainable habits.

5 Ways to Biohack Your Health In this video I visit Dr. Jason Watson of Active Health and Wellness to learn about five different biohacks we can all incorpor...

Anyone that’s ever tried to break a bad habit can tell you that habits are extremely powerful. Healthy habits can form the basis of a healthy lifestyle that feels automatic and consistent, allowin…

What happens when our exercise routines cause us to consistently overeat? Many of us typically associate a regular fitness practice with healthier eating choices and maybe even a svelte physique, but the relationship between working out and overeating has

What you eat affects your body, all the way down to your white blood cells. Learn from Dr. Weil just how you can fight disease-causing inflammation with what...

When we think about body composition, there are key factors to success. Find out what they are here.

Discover 6 ways to boost your health this springtime (including hitting the local farmer's markets), to look and feel your best!