Results for Dance Floor

The fun you have on the dance floor might be as good for your mind as it is for your body. Learn how dancing can boost your emotional and mental health.

As the flowers begin to bloom and warm air is a frequent friend, the start of wedding season is right around the corner! If you are a bride or groom considering professional dance classes to prep for the big day, let us give you a few [...]

The key is to understand all of your data center risks so you can prepare for the unexpected and be ready for anything.

You see its benefits, but do your clients? Here's how to market UV floor curing to your clients.

A newlywed couple has set the dance floor — and the internet — on fire with their amazing viral choreographed flash mob.

Fred Astaire Franchised Dance Studios blog about dancing and how it enhances your life.

Prep for your next holiday party by dancing in your own living room. Burn some calories and shake your hips with Louis Van Amstel of Dancing With the Stars.

If you’ve always wanted to learn how to dance, but have felt nervous or uncomfortable dancing in front of others, a beginners’ dance class can help.

Pelvic floor disorders—which encompass issues like urinary or fecal incontinence, and primarily impact women—are surprisingly common. A study in the Journal of the American Medical Association (JAMA) found that, nationally, close to 24 percent of women had a pelvic floor disorder. And getting even more specific, research shows that urinary incontinence affects up to 8 percent of people around the world—and has been on the rise…

You don’t need a bench or machines to get a great workout—just a little floor space.

Your stomach isn’t the only body part that stretches.

Jeff Bezos hunted for the perfect New York City apartment for months. But in the end, he opted to go a DIY route that’s increasingly popular among the

This fitness sensation is true motivation in more ways than one.

The pelvic floor muscles provide support for organs and help with pelvic stability in movement. Learn how to use exercises to strengthen the pelvic floor.

Laminate is an extremely popular and inexpensive choice for flooring. It is simple to install, easy to clean, and is also available in many different designs. High-quality laminate flooring can be virtually undetectable from wood or ceramic tiles, but it's at a fraction of the price.

Have you scratched up your hardwood floor in the past while moving tables or furniture? Here are some tips to prevent your hardwood floors from being scratched! Use a business card or a small cutout with construction paper on all four legs...

Regardless of the style or type of dancing, exercise, communication, and romance are all benefits of married couples dancing together.