Results for Athletic Events

San Diego Polo Opening Day, one of Southern California’s most highly anticipated social, fashion, and athletic events of the year is right around the corner, June 1st, 2014! This Opening Day…

The What and Why About Macronutrient Dieting
Many of you who have participated with one of our Balanced Habits programs might be at a loss as to how you “explain” the type of nutrition you are learning. There are literally thousands of programs on the market to choose from, but very few can say with confidence that they are “science based.” It’s hard to sound “sexy” when you’re telling people who are noticing the changes and improvements in your appearance, energy levels, body…

From our 2014 Stretching Seminar, this video discusses the proper techniques of Static Stretching after an event. *From the September 2014 Stretching Seminar...

This video discusses how to stretch before an event, along with the importance of using dynamic stretching instead of static stretching at this point. *From ...

Love the people and love how everyone’s. A family when we’re all their workout.

The Flyout Long Sleeve Running Top is a lightweight long sleeve that manages sweat and temperature control through unique fabric construction. Featuring Oiselle's signature Watch Window.

When it comes to improving athletic performance, sports specific training (SST) is the first thing that most people think of, and for good reason. Focusing on functional exercises that translate directly into your sport can be an effective means of improving your capabilities on the field. But SST is only one tool of many you …

Chances are if you’ve been to a high school sporting event in the last few years you’ve seen someone on the sidelines or behind the bench wearing a CHI sports medicine polo.

Yoga can help boost power, keep you injury-free, and help you build more muscle in the long run.

A few weeks ago, I was in Ft. Myers to deliver an in-service for the Minnesota Twins sports medicine staff, and one of the strength and conditioning interns asked me a question: “I’m new to baseball. If there was one important reminder you’d give to someone in my position with respect to working with baseball […]

OLATHE, Kan. -- Johnson County Emergency Medical Service workers this month are changing the way they respond to athletic injuries on the playing field. The changes are designed to improve care for athletes with neck or back injuries.
The new procedures affect any athlete who wears protective gear like shoulder pads and helmets, and will impact players from pee-wees all the way up to professionals.

We live in a busy world, working long hours, caring for families and homes. It can seem that there is little time left over for anything else. One of the first things that seems to go by the wayside...

One great way to stay motivated and add interest to your fitness routine is to join an exercise group. Even if you prefer to exercise solo most of the time, it’s still a nice change to participate...

Let’s start with an important, yet not so obvious statement…. Athletes are not professional lifters. Does strength have carryover to what they do on the field or court? Absolutely. But is it the be-all, end-all of athletic development? Absolutely not. When it comes to developing a well-rounded athletic development program, you can’t put in everything …

No longer do you need to settle for stylish jeans or a big squat—now you can have both.

Author: Scott Gadken, Head of Physical Conditioning - IMG Academy With an increasing number of athletes specializing in sport at an early age, it’s up to the st

Here’s something you can sink your teeth into: Chewing—whether it’s gum, sunflower seeds, or a mouth guard—improves your reaction time and alertness, and so could take your athletic performance to the next level

Beet juice is a popular ergogenic supplement among athletes. How does it work in the body to improve athletic performance?

Wearing the proper athletic shoes for your sport or exercise can help protect you against discomfort and injury.