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Whether your kid is too bossy, too shy, or perhaps a little hyper, the martial arts can help your child learn many important life lessons. (And those same lessons apply for all of us, not just kids.)

Martial arts classes not only provide a form of exercise for kids, but also teaches respect, concentration and self-esteem.

As Valentines Day approaches, are you looking for gift ideas for your blind or visually impaired child? How about braille or large-print Valentines Day cards, eCards, or tactile and sensory craft activities?

These folks are experts in their disciplines and bonafide action legends.

Instead of just sequencing your genome and giving you a printout of the raw data, FitnessGenes analyzes your DNA to figure out how your body responds to diet and exercise.

Written and performed by spoken word poet Trey Amos, "In These Parks" expresses both the joy and meaning that can be found in the almost limitless range of e...

The stars of MMA have shed a new light on what we consider to be great exercise options for women. Gone are the days when all that was available was jazzercise or step aerobics classes.Here are a few reasons why women should practice martial arts.

The Higher Tactile Skills
You may attend a variety of martial arts schools these days. In some towns and cities, the schools are on every block. However, relatively few teach the higher Chinese skills on a routine basis. Usually very advanced skill-training goes to only the most senior black-belt students. Most of the intermediate training involves random sparring and forms. None of those long-range styles teach…

And, how training can improve your life physically, mentally, and spiritually.

The differences between traditional martial arts and self-defense.

Want to connect with your kids? Stop by the MP USA blog to learn three ways parents and children build stronger bonds through martial arts.

There is a lot of research cataloging the benefits of engaging in kung fu and other martial arts practices. However, with so many options out there, it’s hard to know which style is the best. To help you with this decision, we’re going to answer the question: what is the difference between kung fu and martial arts?

MAbizU.com - Low-cost martial arts business coaching Do you know what the top 3 things are you need to focus on in your martial art school to succeed?...

Can we measure how relevant is WingTsun martial arts training to your life? Most assuredly not. However, in a way similar to when you were a child learning the ABCs of the English language, the first form of WingTsun™ called Siu Nim Tau contains the ‘ABCs’ of WingTsun. All of WingTsun’s ‘little ideas’ are in the form. The techniques are each represented in the sequence of…

Martial arts training not only promotes strength, flexibility and cardiovascular health, but it also teaches discipline and focus. By taking control of your movements and concentrating on the lesson at hand, you’ll learn to remain calm even in stressful situations.

Answered 71w ago · Author has 7.8k answers and 2.3m answer views
Yes, its not a bad age at all, you will obviously not ever be quite as good as if you had started 10 years ago, but you can still do very well at it
In one of the clubs I train at there is an assistant instructor who is good at TaeKwondo, he holds a second degree black belt and next year will probably finally get his 3rd degree, he is…

Answered 155w ago · Author has 269 answers and 1.3m answer views
Chi is a metaphor for what can be best summed up as internal dexterity. With sufficient internal dexterity it is possible to coordinate one's whole body’s musculoskeletal action so effectively that one for all intents can put every muscle to use in one's body in the performance of an action. There is much more to it in terms of what it can do and how it does that, but in essence…

It takes a lot of effort for the brain to deal with trauma. Whether because of post-traumatic stress disorder or the many adaptive behaviors that victims use instinctively in threatening situations, the traumatized brain is constantly on high-alert, particularly its lower regions, where survival instincts originate.

Why should your child take martial arts lessons? Find out the 10 reasons your child should take martial arts lessons today