Talking about mental health or mental illness can be difficult, especially when one is young and is simply tackling being an adolescent. Don't wait to addres...
This short animation explains what SRN mean by recovery and the work we are doing to achieve our vision of 'A Scotland where mental health recovery is a reality…
By Mia Adler Ozair Recent statistics from the National Institute of Mental Health indicate that approximately 26.2 percent of all adults over the age of 18 in the United States alone suffer from a diagnosable mental illness. That is more than one in every four adults, and it does not count those who have troubles …
Researchers outlined connections between nutrition and mental health, including how amino acids affect the occurrence and treatment of mood disorders.
Just as you would go to a first aid course to learn CPR or manage a medical emergency, you can also learn the skills to recognise a mental health crises in others.
Social media has associations with depression, anxiety, and feelings of isolation. However, it can also have a positive influence on individuals and communities. Learn more.
What scientists are uncovering about the gut-brain connection.
You know that saying, “If you don’t deal with your mental health, you‘ll be forced to deal with your mental illness”? It’s true.
When we’re physically unwell, it affects how we function – the same goes for mental health.