Results for Long Term Problems

Whiplash (or the rapid acceleration forwards followed by deceleration or sudden stopping of the moving head during the whiplash event) occurs at a speed that is so fast, we can’t prepare for it. In other

Five Tips to Prevent Injury Before a Big Game
High school athletes have a higher risk of injury than professional sports players do. Part of the reason for this is the overwhelming pressure to perform well enough for a college recruiter to be impressed. Sometimes, kids push themselves to do more than they are physically able to do to make their parents and teammates happy as well. A trophy isn't going to mean much if someone is injured during a big game, though…

Want to avoid a stooped back as you get older? Learn how standing tall and having perfect posture can help…From slumping in front of the TV after a long day, to hunching over our computer screens; we spend an extraordinary amount of our lives sitting down.

Pain is a common medical complaint. Does it seem like no matter what you try, nothing brings relief? If this is the case, have you thought about acupuncture? This treatment helps improve your energy and blood flow level. Before turning away immediately, look at this article to discover more about it
When it comes to eating after having acupuncture done, make sure you eat healthy food. Eating a lot of unhealthy food after your session is just putting back the toxins that the…

Many people are intimidated by acupuncture because it seems ancient and they have a fear that the needles will be painful. However, if you suffer from pain that is debilitating to your life, it is high time that you face your fears of acupuncture. It has been shown to relieve pain and it is not as scary or painful as most people think. Keep reading to find out the truth about acupuncture therapy
You should not let your acupuncturist reuse the same needles.…

It's Monday, and Monday's are ranked by some as the most stressful day of the week.The danger of stress is real and its important to know how it affects your #body and how to prevent long term damage. This infographic details how #stress can affect different parts of your body and how it can lead to physical or mental problems.

What Should I Expect at my Chiropractic Appointment
November 22, 2011
During your initial visit, you will be provided with a few registration and medical history forms by the office staff. Then the chiropractor will typically ask further questions about your health history and about your current problem or condition, such as:
If you are experiencing pain, where is it located and when did you first notice it?
Does the pain or discomfort seem to be the result of a recent injury or…

When it comes to your long-term health, vitamin D is one of the crucial nutrients your body needs to keep running smoothly. Sufficient levels can reduce your risk of depression, high blood pressure, cancer and possibly diabetes. Having enough vitamin D also ensures the health of your bones and immune system
Needless to say, it's important to make sure that you're getting enough, but where can you get vitamin D, and how much do you need?
Children age 1 and older and adults…

A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because of psychosocial problems that arise during the healing process associated with…

Are you training for a race way in advance? I've gathered some tips I've learned on long-term race training when you have entirely too much time to prepare.

We can’t stop the clock, but maybe we can slow it down a bit. Plenty of healthy and active seniors, and even more and more doctors, are spreading the word that lifestyle choices can help seniors live longer and more productive lives while aging gracefully. If you don’t believe me, ask Diana Nyad. At the age of 64, she swam between Florida and Cuba, and she was the first human being to do it without the aid of a shark cage. Ms. Nyad…

Long-term care insurance—you may have considered it when planning your retirement but now that you’re getting older, you might worry that you no longer qualify for an affordable policy and that you’ve missed the boat. However, the long-term care insurance market has changed over time, resulting in some unexpected challenges and dissatisfaction among policy owners. For those who didn’t purchase plans earlier, there are other options for ensuring some financial security for your future care.

April 12, 2013
It's no secret that women look to celebrities for fashion and beauty tips
So when women get a chance to hear from celebrities like Gwyneth Paltrow, who at 40 looks as bright faced as she did in her 20's, they listen.
In an interview in this month's Harper's Bazaar , Paltrow talks about the dichotomy of her health and beauty choices:
"I think it's a mix....You know, I use organic products, but I get lasers. It's what makes life interesting,…

10 Tips for Treating HIV-Related Stress
HIV treatment has progressed tremendously over the past 30 years, and that has transformed a new diagnosis from likely fatal to a chronic condition. Today, a person with HIV can enjoy a long and full life with few limitations. But, doing so, requires managing your physical and mental health. That includes adhering to your antiretroviral medication and dealing with any…

This article is a list of tips and tricks that, if used in combination, are a nearly sure way to achieve your goals
Achieving goals is not a matter of having “discipline”. It’s a matter of motivating yourself, and keeping your focus on your goal. Follow these tips, or any combination of them that works for you, and you should have the motivation and focus you need.
Here they are:
1. Chart Your Progress. Recently I posted about how I created a chart…

The story is told of a country store owner who was in the back of his store. He saw his young clerk at the front talking to a customer. He was horrified as he heard the young man tell the woman, “No, ma’am we don’t have any of that and looks like we won’t for quite a while.” The store owner ran to the front frantically and blurted out, “Yes, we have it on order, and it’ll be here next week. Don’t you…

Grains make for an ideal survival food due to their long shelf life. Stocking up on grains can be useful in case SHTF. However, there is no point in stockpiling large amounts of grain if you don't know how to properly store them. Here is a survival guide on how to properly store grain for long-

Here are 5 tips to keep in mind as you strive to become healthier and fitter in the next year.

Life insurance can be either temporary or permanent. Some insurance policies offer tax savings that can complement a retirement plan. In addition, long-term insurance is good for a lifetime with premiums that are guaranteed. If you choose correctly, a permanent life insurance plan can provide choices to meet your needs. When making a review of... Read more »