Results for Aches & Pains

Integrative functional medicine heals body, mind and spirit

Pain affects your whole body, so shouldn't your treatment do the same? Good question.

The old song about the "knee bone connected to the hip bone" has some truth to it! There may be a real reason why your aches and pains always seem to be on t...

You spend a lot of time at work, so setting up your desk to be comfortable and kind to your body should be at the top of your priority list. If you often see your chiropractor for neck, shoulder or back pain related to spending so much time at your desk, you need to read these tips to help reduce the stress, strain, and fatigue you may be placing on your body at work
Avoiding Fatigue
There are several things you can do…

Acupuncture can sound scary to those who have never done it, and going through with the process seems even more daunting. Read this article for some perspective on acupuncture and overcome your fear! These helpful tips will give you peace of mind if you do decide to try it out
If you are going to an acupuncturist to treat a specific problem, make sure you describe the problem in detail. You might not get relief after only one treatment. If your acupuncturist recommends…

As we get older, it’s not uncommon to experience increased aches, pains and joint stiffness. Many of us assume this discomfort just goes with the territory – and in fact, when it comes to the spine, some decline in function and flexibility may be expected as the bones and intervertebral disks begin to deteriorate over time.

Dental, menstrual, migraine, labor, back, arthritis–acupuncture is a technique that has been shown to relieve the pain regardless of its source. However, there are also risks and considerations associated with acupuncture therapy. Check out this article to learn how to relieve your pain with acupuncture in a safe and effective manner
It is important to relax before going to an acupuncture treatment. If you are tense…

If you're dealing with everyday aches, pains, and discomfort, there are a number of ways to soothe your body naturally. Here are one doctor's go-to's.

With these tips from top medical experts, you can learn to control pain, not be a slave to it

No matter what your age, you could be suffering from aches and pains due to posture. See tips on how to stay comfortable.

Aches, pains, and health issues are related to chronic inflammation in your body. Learn how green juice detox can help your body detox and reduce inflammation.

No idea if you’ve gotten help yet with your 100+ answers but let me provide you with another response
Most of the answers here appear to be about people with insomnia or sleep apnea (interrupted sleep) or altered circadian rhythms. It doesn’t sound like you have any of those issues.
The first doctor-patient question I typically ask about people that say they have an issue with sleeping: Do you have trouble falling asleep or staying asleep? Your answers is: Neither.
The first thing…

Common gardening activities, such as digging, planting, weeding, mulching, and raking can cause stress and strain on muscles and joints. This is especially true for senior citizens and people who are

Remedies from your home, drugstore, and doctor repair your cuts, aches, and bones faster than ever

A few tips and tricks can save you from a sore back during pregnancy.

Ear Aches and Antibiotics: How Providers Decide what to Prescribe

Oregano oil, which comes from the fragrant herb commonly used for flavoring food, offers practical uses and health applications.